Everyday Neutrals Done Naturally

Neutral make-up colours are a necessity for your natural everyday “no make-up” look that can take you from the office to dinner. It’s literally a look for any occasion. Having a palette with different shades of “nudes” from li...

Lose Weight by Giving your Digestive System a Break

When it comes to maintaining a healthy weight and boosting your overall health, ...

Viva Gets Furious

Viva’s spring cover girl Jordana Brewster, star of the upcoming Furious 7, opens...

Keeping It Together

Actor Roselyn Sanchez has overcome the odds to succeed in Hollywood. She shares ...

Bitsie Tulloch

In the April 2014 issue, Bitsie Tulloch was featured as a Balanced Living story....

Lose Weight by Giving your Digestive System a Break

When it comes to maintaining a healthy weight and boosting your overall health, ...

Everyday Neutrals Done Naturally

Neutral make-up colours are a necessity for your natural everyday “no make...

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Red Beet Burger

This tasty Red Beet Burger with Avocado Mango Salsa is a healthy alternative to ...

A Woodlands Retreat

The ultimate Pennsylvania resort mixes outdoor retreat with relaxation. It’s als...

Aspen Clean contest giveaway

Congratulations to Melody, our winner for the AspenClean contest! Check out her ...

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Giveaway prize from PANDORA

For your chance to win this glamorous PANDORA charm bracelet, valued at almost $600!

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Molten Chocolate Torte – Caramelized Banana, Hazelnut Ice Cream, Caramel Sauce

Serves 2   6 oz bittersweet chocolate 4 oz unsalted butter 3 eggs 1 egg yol...

The Perfect Red Lip

Red lipstick is a classic look that never goes out of style and it’s an in...

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Rocker Glam

Glam gets a welcome edge with these 14-karat matte gold plated Harrison Earrings...

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Eat Big to Lose Weight

You can eat a lot and still lose weight – provided it’s early in the day. Metabo...

Winter Rescue

It’s back — and this year might be colder than ever. From peeling skin to chappe...

All you need is love

Canadian songstress Sarah Slean finds balance in her busy life, while discoverin...

Jenn Annis

Age: 34 Occupation: Teaching student Health issue: Seasonal allergies Symptoms: ...

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Eggplant Parmigianino Stacks

Prep Time: 30 minutes • Cook Time: 30 MINUTES • Serves: 8-12 INGREDIENTS: 2 smal...

Hands of Time

What’s the first sign of aging? It’s all in the hands, baby. Check out these nat...

Shake It Up

Create delicious cocktails with the extremely chic mason jar cocktail shaker cre...

Foul Matters

Battle your bad breath with these natural solutions.     by sherry j. chen, nd W...

Party Perfect

Here’s how to get party ready and look picture perfect – the natural way.  ...

Model Behaviour

Kathy Ireland manages to keep pace as a busy mother and a mega mogul. by bonnie ...

Katie Olsheskie

Age: 27 Occupation: Student Health issue: Anxiety, headaches, depression and nec...