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Diet & Nutrition, Health
Organic produce: worth the splurge?
Although many of today’s consumers are encouraged to buy organic produce where they can, these goods often come with a price tag. That being...
Travel guides
Inspired Living, role-model
Caitlyn
Age: 27
Occupation: FULL-TIME ADMINISTRATIVE ASSISTANT AND PART-TIME STUDENT
health issue: chronic fatigue
Symptoms: I woke up one morning feeling tired and weak. I was under increased...
Eco Products
My Little Puppet
Spark your child’s imagination and have some fun together with these cute hand puppets, made from reclaimed wool and natural materials. These wonderfully playful...
Yummy Recipes
BASIC MYLK
simple and delicious. perfect for adding to smoothies, granola or oatmeal. use any kind of nut or seed you like; examples are almonds, cashews,...
Health News
Practice Egg Safety This Easter
If eggs are a part of your family's Easter celebrations, Health Canada reminds you to follow these safety tips when handling:
Egg Safety:
Shop carefully: Purchase...
Positive relationships boost self-esteem, and vice versa
Both, according to a meta-analysis of more than two decades of research, published by the American Psychological Association.
"For the first time, we have a...
It’s National Mental Health Week!
From May 1–7, it’s National Mental Health Week. This annual awareness-raising initiative is focused on bringing greater attention to mental health issues in Canada.
The Canadian Counselling and Psychotherapy Association (CCPA) recognizes...
Cover Story
Kathleen Robertson Takes Life in Stride
By Bonnie Siegler
Kathleen Robertson is being pulled in more directions than a loose-fitting diaper: acting, writing, motherhood, marriage.
tv But after the birth of her...