Are You Getting Enough Exercise?

Workout routines that promise a fit physique with little investment of time and effort are extremely appealing. However, their true payoff is actually much less than what you would hope. “If a program sounds too good to be true, it probably is,” says...

The Fight to Stop Prescription Drug Abuse

The Honourable Rona Ambrose, Minister of Health, attended the Prescribing Practi...

Health Canada has Approved the Genetically Modified Apple

Would you want to feed your family genetically modified apples? You may be soon,...

Two for Tea?

Taryn Manning is full of surprises. A multi-talented and strong-willed survivor,...

Rhea Seehorn

Several years ago, Rhea Seehorn graced the pages of Viva as a Balanced Living ce...

Are You Getting Enough Exercise?

Workout routines that promise a fit physique with little investment of time and ...

Keep your Summer Locks Looking Fresh

Summer weather can be tough on your hair. To keep your locks healthy, try Aubrey...

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Mixed Beet Salad with Citrus Vinaigrette, Candied Almonds & Goat Cheese Croutons

This creative twist on a beet salad is so tasty you’ll want to make it aga...

A Woodlands Retreat

The ultimate Pennsylvania resort mixes outdoor retreat with relaxation. It’s als...

Aspen Clean contest giveaway

Congratulations to Melody, our winner for the AspenClean contest! Check out her ...

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Enter to win $220 of free supplements from Gen Essentials

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Sweet Potato Gnocchi with Sage Brown Butter

Prep time: 30 minutes Cook time: 1 hour Serves: 4 Ingredients: 2 lbs. sweet pota...

How you View Your Body Depends on Where you Live

Are you hedonistic, holistic or functionalist about your body? Odds are, it depe...

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Enablon Platform Named Top Product of the Year by Environmental Leader for Third Consecutive Year

Enablon, the world’s leading provider of EH&S, sustainability and oper...

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Give Into Your Cookie Cravings

Now there’s a healthy way to satisfy your sweet tooth. MusclePharm’s Combat Crun...

How you View Your Body Depends on Where you Live

Are you hedonistic, holistic or functionalist about your body? Odds are, it depe...

Love your Earth!

On this 45th annual Earth Day, it’s time for us to refocus on the small th...

Jenn Annis

Age: 34 Occupation: Teaching student Health issue: Seasonal allergies Symptoms: ...

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Blueberry Ginger Smoothie

Make this detoxifying and tasty smoothie to give yourself a little health boost....

Natural Lasting Hair Colour

Tints of Nature permanent home hair colours have been specially formulated and a...

Rocker Glam

Glam gets a welcome edge with these 14-karat matte gold plated Harrison Earrings...

Chicken Fingers You Can Feel Good About

Kids love chicken fingers, however it can be hard for parents to find breaded ch...

Winter Rescue

It’s back — and this year might be colder than ever. From peeling skin to chappe...

All you need is love

Canadian songstress Sarah Slean finds balance in her busy life, while discoverin...

Katie Olsheskie

Age: 27 Occupation: Student Health issue: Anxiety, headaches, depression and nec...