Featured Articles

Diet & Nutrition, Health

Organic produce: worth the splurge?

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Although many of today’s consumers are encouraged to buy organic produce where they can, these goods often come with a price tag. That being...

Travel guides

Inspired Living, role-model

Caitlyn

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Age: 27 Occupation: FULL-TIME ADMINISTRATIVE ASSISTANT AND PART-TIME STUDENT health issue: chronic fatigue Symptoms: I woke up one morning feeling tired and weak. I was under increased...

Eco Products

My Little Puppet

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Spark your child’s imagination and have some fun together with these cute hand puppets, made from reclaimed wool and natural materials. These wonderfully playful...

Yummy Recipes

BASIC MYLK

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simple and delicious. perfect for adding to smoothies, granola or oatmeal. use any kind of nut or seed you like; examples are almonds, cashews,...
NATURAL NUTRITIONAL SUPPLEMENTS

Health News

Practice Egg Safety This Easter

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If eggs are a part of your family's Easter celebrations, Health Canada reminds you to follow these safety tips when handling: Egg Safety: Shop carefully: Purchase...

Positive relationships boost self-esteem, and vice versa

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  Both, according to a meta-analysis of more than two decades of research, published by the American Psychological Association. "For the first time, we have a...

It’s National Mental Health Week!

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From May 1–7, it’s National Mental Health Week. This annual awareness-raising initiative is focused on bringing greater attention to mental health issues in Canada.   The Canadian Counselling and Psychotherapy Association (CCPA) recognizes...

Cover Story

Kathleen Robertson Takes Life in Stride

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By Bonnie Siegler Kathleen Robertson is being pulled in more directions than a loose-fitting diaper: acting, writing, motherhood, marriage. tv But after the birth of her...