1. Slice monkfish fillets in half and place in steamer for eight to 10 minutes.
2. Add lentils to water and cook on gentle boil for seven minutes.
3. Strain lentils and fold in finely chopped parsley and shallots.
4. Place fish over bed of lentils and garnish with slices of shiitake mushroom (gently steamed). Serves 4.
Fish Velouté Sauce
(For Steamed Monkfish with Lentils)
25 grams unsalted butter
30 grams flour
475 ml fish stock
5 grams salt
1 pinch white pepper
Method:
1. Melt butter.
2. Add flour, and cook over low heat until roux is slightly brown.
3. Slowly pour in fish stock, whipping until smooth.
4. Bring to a boil, stirring until sauce thickens. Simmer 10 minutes and season with salt to taste. Serves 4.
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