Author Details

AGE: 44 OCCUPATION: Nutritionist HEALTH ISSUE: Chronic migraines SYMPTOMS: I was having multiple migraines a week, which lasted for...

Read More

Get down to earth in this calming green hue. Seen everywhere from high-end catwalks to streetwear blogs, this new...

Read More

If you’re looking to give yourself a natural butt lift, chances are you’re turning to squats. While these exercises...

Read More

Looking to get luscious lashes? Add some natural length, strength, and softness with these DIY eyelash enhancement serums.  ...

Read More

We understand—getting your proper vitamins and minerals through diet can be tough. And while taking a multivitamin isn’t a...

Read More

Put down the artificial sweeteners: a new study has identified erythritol, a sugar alcohol found in many low-calorie foods,...

Read More

If you’re looking to set the mood with your partner, the best way to go may actually be through...

Read More

Grab the massage oil and some candles—a new study reveals that giving your partner a massage can improve both...

Read More

Close that fridge door—your late night snacking habit could be causing you to gain weight.   Over the past...

Read More

While it is well-understood that dietary calcium is key in promoting bone health, a recent study shows that yogurt,...

Read More

We get it: sometimes, it’s hard to get your beauty rest. However, don’t let this struggle leave your eyes...

Read More

From the prelude of bergamot, grapefruit and mandarin to the harmonious combination of amber, musk and cedar wood notes,...

Read More

If you have recurring urinary tract infections (UTIs), a kind of vaginal bacteria may be at fault. These microbes,...

Read More

Shower yourself in spring flowers with gorgeous, floral designs. Perfect in any shade, this classic pattern is sure to...

Read More

CHRISTINE CHON AGE: 25 OCCUPATION: Student HEALTH ISSUE: Adrenal fatigue SYMPTOMS: Frequent feelings of malaise, mild depression, exhaustion, difficulty...

Read More

AGE: 28 OCCUPATION: Early Childhood Educator HEALTH ISSUE: Eczema SYMPTOMS: Chronic itching, development of rash on inside of the...

Read More

The summer sun is on its way! Capture the essence of its glorious rays in these saccharine shades of...

Read More

Despite an increasing awareness about sexual harassment and domestic violence in Canada, a new study from the Canadian Women’s Foundation reveals Canadians feel...

Read More

According to research out of the University of Manitoba, breastfeeding could help to reduce wheezing and asthma in infants....

Read More

While adding extra oil to your skin might seem counterintuitive, mixing natural oils into your foundation can keep your...

Read More

Good news for wine lovers: a brand-new study shows that moderate wine intake can help to fight off neurodegenerative...

Read More

In today’s world of dieting, fasting has become one of the most talked-about and practiced methods for weight loss....

Read More

Are you an eco-sexual? Here are 3 ways to make your sex life more environmentally conscious.   Change up...

Read More

BY GLENDA BRITTON, RHN As a nutritionist, part of my job is to debunk the myths surrounding different foods...

Read More

PRIYA MALHOTRA AGE: 32 OCCUPATION: Marketing Manager HEALTH ISSUE: B12 deficiency SYMPTOMS: I was feeling extremely weak and tired,...

Read More

Page 1 of 26

Login

Welcome! Login in to your account

Remember me Lost your password?

Don't have account. Register

Lost Password

Register