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Hilary Swank’s Le Vian studs weren’t her only source of sparkle at the 21st Annual Huading Global Film Awards:...

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The connection between beauty and collagen By Melissa Smith, CNP Collagen is everywhere in the beauty industry these days....

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Step up your supplement game with pea protein By Melissa Smith, CNP Have you heard? Protein powder is no...

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As of January 1 of this year, new Ontario regulations require restaurants with 20 or more locations to post...

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The spread of the Zika virus, which can cause devastating birth defects, has become a pressing public health issue...

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According to a new study, supplementing with probiotics during pregnancy and while breastfeeding may reduce colic in newborns. The...

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Change your life—and reinvigorate your mind—through Pilates BY CARA HAZELTON Photography by Chris Griffiths Nearly 100 years ago, Joseph...

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MANAGING MOTHERHOOD ALONG HER JOURNEY TO HEALTH BY BONNIE SIEGLER PHOTOGRAPHY UDO SPREITZENBARTH If you are like the millions...

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Chrissy Teigen looked straight out of the pearly gates at the Heaven Gala. Her flowing brunette locks, dazzling smile,...

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probiotic

By Melissa Smith, CNP Poor gut flora has been linked a range of chronic conditions including obesity, diabetes, depression,...

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Doris Berman’s 9th annual Valentine Romance Oscar Style Lounge & Party was back by popular demand and VIVA was...

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RECIPE BY ALTON BROWN, “GOOD EATS” PREP TIME: 2 HOURS 15 MINS • COOK TIME: 9 MINS • SERVES:...

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RECIPE BY INA GARTEN, “BAREFOOT CONTESSA” PREP TIME: 15 MINS • COOK TIME: 20 MINS • SERVES: 18 INGREDIENTS:...

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Old-fashioned elegance and modish detailing mixed perfectly for Zendaya at Glamour’s Women of the Year gala. Structured tailoring, 3D...

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A promising combination of immunotherapies delivers a one-two punch to brain cancer tumours with high cure rates in mice,...

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A French study found that Nestlé’s P’tit Biscuits contain levels of acrylamide—a chemical contaminant known to increase the risk...

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Apparently, you really shouldn’t cry over spilled milk. According to new research out of Sweden, drinking excess milk may...

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Forget social media—you have billions of buddies already, and they’re helping to keep you healthy! BY Dr. Nigel Plummer,...

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BY CORRINA MOSCA REVIEWED BY SUHANI SHAH, BASC, ND Rheumatoid arthritis (RA) is a form of autoimmune disease in...

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BY CAYLA RAMEY REVIEWED BY SUHANI SHAH, BASC, ND Psoriasis is defined by inflammation that results in red, scaly...

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What says winter comfort more than warm, savoury chili? This recipe, chock-full of ground turkey, rapini, and broccoli florets,...

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Home Your Life

The Fifth Wall

COMPLETE YOUR DESIGN DREAMS—AND STAY ON-BUDGET—WITH THESE PRECISELY PICKED FLOORING OPTIONS. BY MELISSA DAVIS One of the single largest...

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 Approximately 500 households will be randomly selected to participate in the Canadian Health Measures Survey (CHMS), a national survey...

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Fight potential colds and flus with this tea packed with the best immune-boosting ingredients. 2 cups. water ½-inch piece...

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We often hear that women “suffer” from PMS, but we don’t think so. Also, PMS symptoms change throughout the...

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