Diet & Nutrition, Health
5 Strange Reasons for Weight Gain
Revamping your lifestyle for a healthier you often starts with identifying the hidden culprits behind weight gain. While diet and exercise are pivotal, several...
Travel guides
Inspired Living, role-model
Inspired Living: Jana Davies
Inspired Living: Jana Davies
AGE: 28
OCCUPATION: Photographer
HEALTH ISSUE: Generalized Anxiety Disorder
SYMPTOMS: I constantly felt on edge, and was experiencing excessive levels of anxiety—with no apparent...
Eco Products
Ocean Blue
Keep a part of the ocean and the beach with you with the sparkling blue and gray Tasman Necklace by Modavanti. The handmade pendant...
Yummy Recipes
Exploring the Edge of Flavor: Korean-Italian Fusion Cuisine – Bulgogi Bolognese
Welcome to the Culinary Crossroads Where East Meets West 3-part series.
Part 2
Bulgogi Bolognese
Continuing our exploration of Korean-Italian fusion cuisine, we present to you the...
Health News
Fertility Over 40- What You Should Know
By: Dr. Sue Ingamells
Most women are born with 1 million eggs in their ovaries but each year thousands of eggs die naturally. By the...
Family Fitness
The Trickle Down Effect
Fitter parents equal fitter kids. Here’s why increasing your activity will benefit your whole family and five simple ways to get...
10 Common symptoms and signs of high blood pressure
Do you have high blood pressure? 10 common symptoms and signs of hypertension or High Blood Pressure.
Most of us ignore the high blood pressure warnings our...
Cover Story
Sarah Chalke
Sarah Chalke
WEST COST HOME GIRL
An idyllic childhood spent playing make-believe and skiing helped steer Sarah Chalke’s career south to Hollywood.
by Bonnie Siegler
photography by Elisabeth...