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RECIPE BY ALTON BROWN, “GOOD EATS” PREP TIME: 2 HOURS 15 MINS • COOK TIME: 9 MINS • SERVES:...

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RECIPE BY INA GARTEN, “BAREFOOT CONTESSA” PREP TIME: 15 MINS • COOK TIME: 20 MINS • SERVES: 18 INGREDIENTS:...

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Old-fashioned elegance and modish detailing mixed perfectly for Zendaya at Glamour’s Women of the Year gala. Structured tailoring, 3D...

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A promising combination of immunotherapies delivers a one-two punch to brain cancer tumours with high cure rates in mice,...

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A French study found that Nestlé’s P’tit Biscuits contain levels of acrylamide—a chemical contaminant known to increase the risk...

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Apparently, you really shouldn’t cry over spilled milk. According to new research out of Sweden, drinking excess milk may...

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Forget social media—you have billions of buddies already, and they’re helping to keep you healthy! BY DR. NIGEL PLUMMER...

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BY CORRINA MOSCA REVIEWED BY SUHANI SHAH, BASC, ND Rheumatoid arthritis (RA) is a form of autoimmune disease in...

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BY CAYLA RAMEY REVIEWED BY SUHANI SHAH, BASC, ND Psoriasis is defined by inflammation that results in red, scaly...

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What says winter comfort more than warm, savoury chili? This recipe, chock-full of ground turkey, rapini, and broccoli florets,...

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Home Your Life

The Fifth Wall

COMPLETE YOUR DESIGN DREAMS—AND STAY ON-BUDGET—WITH THESE PRECISELY PICKED FLOORING OPTIONS. BY MELISSA DAVIS One of the single largest...

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 Approximately 500 households will be randomly selected to participate in the Canadian Health Measures Survey (CHMS), a national survey...

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Fight potential colds and flus with this tea packed with the best immune-boosting ingredients. 2 cups. water ½-inch piece...

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We often hear that women “suffer” from PMS, but we don’t think so. Also, PMS symptoms change throughout the...

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There are a number of triggers which can cause migraines—and did you know it could be your diet? A...

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We’ve all thought it: there is never time to exercise. However, as little as 30 minutes of exercise weekly...

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CINCINNATI URGES VISITORS TO EXPLORE THE UNEXPECTED BY BONNIE SIEGLER Bengals, Reds, Cyclones, Bearcats, Black-n-Bluegrass—and those are just Cincinnati’s...

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WINTER BEAUTY ESSENTIALS LOOK FABULOUS AMIDST THE WINTER FROST WITH THESE CELEBRITY SECRETS. BY BONNIE SIEGLER AND CORRINA MOSCA...

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BY ERIN SMITH Think of your health as a bank account. Every decision is a deposit (like a good...

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 AWARD-WINNING ACTRESS MAURA TIERNEY OPENS UP ABOUT HER LOVE OF SELF-CARE, HER FERVOUR FOR LIFE, AND HER ADORATION FOR...

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DISCOVER THE POWER OF ADDING CURCUMIN TO YOUR HEALTH-CARE ROUTINE BY GLENDA BRITTON, RHN Curcumin is quite possibly the...

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HOW CHANGES IN LIFESTYLE, DIET AND TREATMENT CAN HELP TO IMPROVE YOUR JOINT HEALTH—AND YOUR OVERALL QUALITY OF LIFE...

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With the warm weather over, you may be feeling great— albeit dreading the snow—until you’re waiting in line for...

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WHY PROBIOTICS ARE ESSENTIAL TO GLOBE TROTTERS BY CAYLA RAMEY We have all been warned about how easy it...

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When it comes to managing carbs, what’s true and what’s false?   BY David Foreman ND, Herbal Pharmacist  ...

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