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  AGE: 53 OCCUPATION: Chef HEALTH ISSUE: Type 2 diabetes SYMPTOMS: Frequent urination, intense thirst, dry mouth, itchy skin....

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Add some colour to your life with hues from Pantone’s Spring 2017 Fashion Color Report. With a variety of...

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So you’re trying to get pregnant—and you’re having difficulty. Could a vitamin D deficiency be to blame?   A...

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While we’ve been waiting all year for the outdoor activities of summer, the heat can inevitably make exercise unbearable—and...

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So, you diligently applied your sunscreen—and you still ended up with a raging sunburn. While you may want to...

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  That 6 AM cup of joe may be doing wonders for your health—a new study out of Rotterdam...

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In many relationships, it’s not about the big gestures—it’s about the little day-to-day efforts you make to keep your...

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AGE: 19 OCCUPATION: Barista HEALTH ISSUE: Recurring UTIs SYMPTOMS: I was experiencing UTIs—and the frequent, uncomfortable urination, mild back...

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  Don’t be a wallflower at this summer’s hottest events: stand out from the crowd in bold, floral prints....

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Weeds are more than just an annoying part of your garden—they could also be a great add-on to your...

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Better get fluent in emoji: a new study shows that texting your friends can help you—and them—to keep up...

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Tired of your stubby, cracked, and weak fingernails? Worry not—we’ve got a few remedies to turn your nail health...

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A few weeks ago, we covered how to beat late night snacking—and a new study reveals exactly why that’s...

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Watching racy movies has always been a source of debate—especially when it comes to tackling its place in a...

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AGE: 61 OCCUPATION: Nurse HEALTH ISSUE: Osteoporosis SYMPTOMS: Shoulder and back pain HEALTH RECOMMENDATIONS: After researching my condition and...

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Get nautical this summer in a striped set. This classic design helps to elongate the body, giving your gorgeous...

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cervical cancer

Last year, it was estimated that 1500 Canadian women would be diagnosed with cervical cancer. As such, it is...

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Spending money on store-bought perfumes can cost an arm and a leg—and their overpowering scents can leave you with...

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If you’re looking to give your abs a killer, low-stress workout at home, you’ve come to the right place—these...

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Chili burns more than just your taste buds. According to a new study, dietary capsaicin (CAP) may help to...

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Itching for a raise or promotion? Get between the sheets. According to a study out of Oregon State University...

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AGE: 44 OCCUPATION: Nutritionist HEALTH ISSUE: Chronic migraines SYMPTOMS: I was having multiple migraines a week, which lasted for...

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Get down to earth in this calming green hue. Seen everywhere from high-end catwalks to streetwear blogs, this new...

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If you’re looking to give yourself a natural butt lift, chances are you’re turning to squats. While these exercises...

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Looking to get luscious lashes? Add some natural length, strength, and softness with these DIY eyelash enhancement serums.  ...

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