Featured Articles

Diet & Nutrition, Health

5 easy juices to add to your diet that will do wonders to your...

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Inner health and outer beauty are two sides that always work as a team. Excellent inner health is manifested as clear and flawless skin and thick...

Travel guides

Inspired Living, role-model

Gabriella Reale

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Health issue: stress and loss of energy Age: 45 Location: Brossard, Quebec Occupation: Mother and radiograph technician Symptom: Fatigue. Health Recommendations: Being a mother of two young children...

Jodi MacLeod

Eco Products

Cruelty-free Shoes

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Go for effortless vintage-style cool in these Penny booties in black snake, featuring faux snakeskin and Dinamica suede (a revolutionary fabric made from recycled...

Table savers

Lady In Red

Yummy Recipes

Focaccia Panini with Oven-Dried Tomato & Chicken: A Staff Favorite Revealed

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As the editor, it's not often that I step into the spotlight to share my personal favorites. However, there's one exceptional creation that has...

Rum Passion

Plum Crumble Cake

Smoky Tempeh Buddha Bowl

NATURAL NUTRITIONAL SUPPLEMENTS

Health News

Not Adding Up

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Could added ingredients be the source of your food intolerance? BY CAYLA RAMEY   If your grocery list was made up of the ingredients used in your...

What you need to know about your colon

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I love this quote from Dr. Ann Wigmore, “The food you eat can be either the safest and most powerful form of medicine or...

Health leaders endorse Fitness Industry Council of Canada’s move to make exercise tax deductible

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Diabetes Canada, Heart & Stroke and the Canadian Cardiovascular Society have endorsed Fitness Industry Council of Canada's (FIC) proposal to the federal government to make gym memberships and...

Cover Story

Miranda Lambert hits the comfort zone

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Farm girl grows up to become Grammy-winning country singer, while staying true to her roots By Bonnie Siegler photography by randee st. Nicholas   As she relaxes on...