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Diet & Nutrition, Health
5 easy juices to add to your diet that will do wonders to your...
Inner health and outer beauty are two sides that always work as a team. Excellent inner health is manifested as clear and flawless skin and thick...
Travel guides
Inspired Living, role-model
Gabriella Reale
Health issue: stress and loss of energy
Age: 45
Location: Brossard, Quebec
Occupation: Mother and radiograph technician
Symptom: Fatigue.
Health Recommendations: Being a mother of two young children...
Eco Products
Cruelty-free Shoes
Go for effortless vintage-style cool in these Penny booties in black snake, featuring faux snakeskin and Dinamica suede (a revolutionary fabric made from recycled...
Yummy Recipes
Focaccia Panini with Oven-Dried Tomato & Chicken: A Staff Favorite Revealed
As the editor, it's not often that I step into the spotlight to share my personal favorites. However, there's one exceptional creation that has...
Health News
Not Adding Up
Could added ingredients be the source of your food intolerance?
BY CAYLA RAMEY
If your grocery list was made up of the ingredients used in your...
What you need to know about your colon
I love this quote from Dr. Ann Wigmore, “The food you eat can be either the safest and most powerful form of medicine or...
Health leaders endorse Fitness Industry Council of Canada’s move to make exercise tax deductible
Diabetes Canada, Heart & Stroke and the Canadian Cardiovascular Society have endorsed Fitness Industry Council of Canada's (FIC) proposal to the federal government to make gym memberships and...
Cover Story
Miranda Lambert hits the comfort zone
Farm girl grows up to become Grammy-winning country singer, while staying true to her roots
By Bonnie Siegler
photography by randee st. Nicholas
As she relaxes on...