Featured Articles

Diet & Nutrition, Health

The Joint Connection

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HOW CHANGES IN LIFESTYLE, DIET AND TREATMENT CAN HELP TO IMPROVE YOUR JOINT HEALTH—AND YOUR OVERALL QUALITY OF LIFE BY DR. MARIA SHAPOVAL, ND According to...

Travel guides

Inspired Living, role-model

Nancy O’Dell

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THE CO-HOST OF ENTERTAINMENT TONIGHT TALKS ABOUT BALANCING LIFE AS WORKING MOM, MAKING THE MOST OF EARLY MORNINGS, AND HOW SHE MAINTAINS THOSE AMAZINGLY...

Travis Milne

Corey Johnson

Eco Products

Orangetheory Fitness Introduces Eco-Friendly Biodegradable Gym Wipes Nationwide

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  Orangetheory Fitness has taken a significant step towards environmental sustainability by launching Natrulab biodegradable disinfectant wipes in all 110 Canadian locations. These eco-friendly wipes,...

Time Keeper

Yummy Recipes

Lentil Balls in Sweet and Spicy Red Sauce

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SAUCE YIELD: 6 SERVINGS   A crispy lentil beanball gets mixed into a tangy tomato sauce for this appetizer. Make sure to have napkins and...
NATURAL NUTRITIONAL SUPPLEMENTS

Health News

The Pros and Cons of Going Keto Diet

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  The ketosis diet is all the rage, but do people really understand its effects on the body? By Ken Melissa The “keto” in the ketogenic diet...

Do you know the Health Benefits of Eating Nuts Regularly?

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Acording To Scientists, here are the 5 Health BenefitsWhat are nuts rich of?: Unsaturated fatty acids, protein, fibre, vitamins, minerals. 1: Increased odds of beating breast cancer Consuming...

Brain Awareness Month: Bittersweet glimpse into early dementia via video by Carissa Biele +...

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"Entertainer and singer-songwriter Carissa Biele has brought a great deal of awareness to young-onset dementia by sharing her personal experience through a Dementia Daughter,"...

Cover Story

Jamie’s Bright World

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WITH TWO THOR MOVIES AND THE MOST TALKED ABOUT RED CARPET APPEARANCE OF THE YEAR, ACTOR JAIMIE ALEXANDER IS POISED TO TAKE OVER HOLLYWOOD...