Featured Articles
Diet & Nutrition, Health
How do you make your tea?
Did you know that tea is the most highly consumed beverage in the world next to water? According to researchers from University of Malaya,...
Travel guides
Inspired Living, role-model
Jonan Lim
Age: 31
Occupation: Professional coach
Health issue: Eczema
Symptoms: I had skin irritation, such as itchiness, redness and scaly skin (which was not only uncomfortable, but also...
Eco Products
A Barrel of Fun
Made from recycled white oak wine barrels, this creative side table has an earthy and unique look. Handmade in Georgia, this authentic piece has...
Yummy Recipes
Winter Caprese – Eggplant, Mozzarella, Basil, Celery Salad, Tomato Vinaigrette
Japanese Eggplant and Bufala Mozzarella Delight, a dish that promises to transport your taste buds on a culinary adventure. Perfect for serving four, this...
Health News
Sex hormones and your gut: Is there a connection?
BY MARIA SHAPOVAL (ND)
Did you know that estrogen, progesterone and testosterone influence your digestive health? In fact, many studies show that during pregnancy, when...
Go Nuts For Heart Health
Do something great for your heart and start getting your hands on more nuts throughout your day. This easy to travel with snack can...
Unwrap Your Health
Health tips to keep you in full swing during the holidays
BY DR. JOYCE JOHNSON
For many people, the holiday season brings a combination of excitement...
Cover Story
Sarah Chalke
Sarah Chalke
WEST COST HOME GIRL
An idyllic childhood spent playing make-believe and skiing helped steer Sarah Chalke’s career south to Hollywood.
by Bonnie Siegler
photography by Elisabeth...