Diet & Nutrition, Health
12 Health Benefits of Beetroot Juice
1. Helps lower blood pressure
Beetroot juice may help lower your blood pressure. Researchers found that people who drank 8 ounces of beetroot juice daily...
Travel guides
Inspired Living, role-model
Branka
Name: Branka
Age: 51
Occupation: Writer/novelist
Health issue: breast cancer
Symptoms: In 2003 I felt quite tired, especially in the early mornings, as that was the time when...
Eco Products
Orange Crush
To put some spring in your step, slip on these vegan leather Gift Sandals by Olsen Haus. These comfy sandals feature a natural linen...
Yummy Recipes
Rainbow Veggie Protein Pinwheels
Yield: 6 Servings
Julienned vegetables are laid across a bed of hummus and crumbledtempeh, and then all are wrapped up in the perfect holder: a...
Health News
Prevent Seizures with Music Therapy
Do you know someone who lives with a seizure disorder? Listening to music might be a health benefit.
BY PHILL FELTHAM
Where would the world...
Expert Advice for Families Exploring Plant-Based Options
A growing number of families are interested in plant-based choices for themselves and their children. For parents, that means introducing foods thoughtfully to ensure...
Dogily Tracking Collar: Staying on Top of the Trends and Your Dog
Dogily, a pet fashion brand that focuses on creating the most stylish pieces for you and your dog, has now released a new, functional...
Cover Story
Bitsie Tulloch
In the April 2014 issue, Bitsie Tulloch was featured as a Balanced Living story. VIVA caught up with the young actress as her 4th...