Featured Articles

Diet & Nutrition, Health

Spring Eating

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How to improve your nutrition this season By Lisa Cantkier, Holistic Nutritionist With spring in the air, there is a feeling of fresh, new beginnings. When...

Travel guides

Inspired Living, role-model

Jenn Annis

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Age: 34 Occupation: Teaching student Health issue: Seasonal allergies Symptoms: I was at the point where I didn’t even want to go outside in the late summer...

Caryl Ayearst

Jenna Johnson

Eco Products

Water Cube

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If you were ever wishing for a self-watering planter, this efficient and innovative Bosske Cube by Galerie CO just made your wish come true....

DIY WALLET

Yummy Recipes

Amazing Lentil Energy Balls

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SERVINGS: 9 What?! Lentil balls as a sweet protein snack, you say? Yes, it’s possible. They’re sweetened just right—try them once and you’ll be craving...

Dinner Salad

Tea Spritzo

Plum Crumble Cake

NATURAL NUTRITIONAL SUPPLEMENTS

Health News

The Pros and Cons of Going Keto Diet

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  The ketosis diet is all the rage, but do people really understand its effects on the body? By Ken Melissa The “keto” in the ketogenic diet...

Food for thought

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GREEN TEA: For centuries, green tea has been revered for its energizing properties. Whole green tea, a source of caffeine, contains L-theanine, revered for...

Maintain Softer Skin This Winter

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No matter what your skin type is, making sure to use a moisturizer on a daily basis not only prevents dry skin, but helps with...

Cover Story

Melissa Etheridge

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On Viva’s "Green Living" 2010 cover, Melissa Etheridge talked about how life changes after beating cancer, how she embraces life and has become comfortable...