Trending Now
Featured Articles
Diet & Nutrition, Health
Thyroid Troubles
Add natural options to your treatment
BY ROCHELLE FERNANDES, MSc., ND (cand)
Your thyroid, the butterfly-shaped gland in your neck, produces hormones, which control virtually every...
Travel guides
Inspired Living, role-model
Jonan Lim
Age: 31
Occupation: Professional coach
Health issue: Eczema
Symptoms: I had skin irritation, such as itchiness, redness and scaly skin (which was not only uncomfortable, but also...
Eco Products
Ice Cold
Cool down on a warm evening with a set of four diamond-wheel engraved Glacier Glasses. These beautiful blue-tinted glasses are made from recycled wine...
Yummy Recipes
Get A Quick Punch of Antioxidants
Support your immune system with this banana and dragonfruit smoothie, chock full of vitamin c, and fibre. Dragonfruit increases heart health by supporting good...
Health News
Best Herbs to Help With Insomnia
If you’re suffering from insomnia that means you’re being deprived of a healthy, restful sleep, but there are a number of different methods to...
Natural remedies for mild depression and anxiety
Anxiety and depression are two of the most common mental health concerns in our society
BY DR. JOYCE JOHNSON
According to The Mental Health Commission of...
Four benefits of drinking fennel tea
The Fantastic Fennel: A Fun Guide to Its Health Benefits
Fennel, with its unique licorice-like flavor and aroma, is not just a culinary delight but...
Cover Story
PAT BENATAR
HIT ME WITH YOUR BEST SHOT
Feisty and focused, Pat Benatar has a true fighting spirit
BY BONNIE SIEGLER
Time has not slowed down for Pat Benatar....