Diet & Nutrition, Health
Organic produce: worth the splurge?
Although many of today’s consumers are encouraged to buy organic produce where they can, these goods often come with a price tag. That being...
Travel guides
Inspired Living, role-model
Jaimie Alexander
Viva Cover Girl and star of Thor: The Dark World
I believe in everything in moderation – even the bad stuff. Appreciate both the peaks...
Eco Products
Sweather Weather
This icebreaker aura turtleneck from the Black Sheep collection is the perfect mix of classic and modern with a Fair Isle pattern, exaggerated cuffs...
Yummy Recipes
English Muffin Protein Triangles
Servings 6
Here’s a unique appetizer that’s easy to make. Flavor-packed ingredients are blended together and piled high on English muffins.
Ingredients: 3 English muffins ⅔ cup raw...
Health News
Fitness at home: Why you should ditch the gym
by Trudie German, owner and creative force of Body Envy
I remember the days when I thought a gym membership was
mandatory for me to get...
Got recurring UTIs? This could be the cause
If you have recurring urinary tract infections (UTIs), a kind of vaginal bacteria may be at fault. These microbes, known as Gardnerella vaginalis, were...
Natural, clinically-proven treatments for Rheumatoid Arthritis
BY CORRINA MOSCA
REVIEWED BY SUHANI SHAH, BASC, ND
Rheumatoid arthritis (RA) is a form of autoimmune disease in which the body’s immune system mistakenly attacks...
Cover Story
PAT BENATAR
HIT ME WITH YOUR BEST SHOT
Feisty and focused, Pat Benatar has a true fighting spirit
BY BONNIE SIEGLER
Time has not slowed down for Pat Benatar....