Featured Articles

Diet & Nutrition, Health

Is this soy sauce alternative your new favourite health booster?

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THIS ALTERNATIVE TO SOY SAUCE GIVES YOUR MEALS A MUCH-NEEDED HEALTH KICK By Melissa Smith, CNP These days, you’re rarely hard-pressed to find some sort of...

Travel guides

Inspired Living, role-model

Sarah Orbanic

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Age: 44 Occupation: Photographer and Videographer Health Issue: Sensitive Immune System Details: My fitness goal is to be lean with muscle. After every heavy leg workout, my...

Lakhrisa Hatch

Elisabeth Rohm

Eco Products

Making Candles from Wine

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These handcrafted Rewined Candles from West Elm give vintage vibes with their wine-inspired look and smell. Made from all-natural soy wax and repurposed wine...

Hot Sleeve

Rocker Glam

Yummy Recipes

Jamie Oliver’s Salina Chicken

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Beautiful, scented soft aubergines & tomatoes with capers Celebrating the flavours of the island of Salina, Nonna Marina inspired me to embrace the beautiful bounty...
NATURAL NUTRITIONAL SUPPLEMENTS

Health News

Choosing the Right Juice

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CRANBERRY JUICE Best for Treating: Urinary Tract Infections and Preventing Tooth Decay Treating urinary tract Infections (UTIs) is the most touted benefit of cranberry juice. The...

What is Reflexology?

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Practiced in diverse cultures for centuries, reflexology is a method of touch therapy that is a universally acclaimed healing art and science. For either...

Consumer Trust Winner: Gardener’s Dream Cream

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Viva magazine was excited to award Gardener’s Dream with our 2015 Consumer Trust Award. Infused with a blend of natural essential oils including lavender,...

Cover Story

MÄDCHEN AMICK

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Mädchen's Health Odyssey MANAGING MOTHERHOOD ALONG HER JOURNEY TO HEALTH BY BONNIE SIEGLER PHOTOGRAPHY UDO SPREITZENBARTH If you are like the millions who watched David Lynch’s early 90s...