A Holistic Approach to Combat Bad Breath

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  By Sherry J. Chen, ND Experiencing bad breath, medically known as halitosis, can be both embarrassing and distressing. It's a common issue that affects many,...

Alcohol and Muscle Health After Menopause: What Women Need to Know

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Are you a fan of unwinding with a glass of gin and tonic at the end of a long day? It might be time...

Power to The Brain: Secrets that Make You Sharper for the Business World

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In the competitive arena of business, mental agility, sharpness, and endurance are indispensable. For professionals navigating through a labyrinth of critical decisions, complex problem-solving,...

Unveiling the Evening Eating Myth: Transform Your Health by Dining with the Sun

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In our perpetual quest to demystify health and wellness, we've zeroed in on a lifestyle tweak that might just be the golden ticket to...
Does lemon water actually help you lose weight?

Does lemon water actually help you lose weight?

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Lemon water has been hailed as a detox miracle, a weight loss wonder, and a health booster. From celebrity endorsements to health blogs, the...

5 Strange Reasons for Weight Gain

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Revamping your lifestyle for a healthier you often starts with identifying the hidden culprits behind weight gain. While diet and exercise are pivotal, several...

The dairy and inflammation debate

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The link between dairy consumption and inflammation has been a topic of considerable debate among nutritionists, health enthusiasts, and researchers for years. Amidst this...

Transforming Respiratory Medicine

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Simple Interventions Today Can Improve Outcomes with People with Respiratory Conditions Respiratory diseases like chronic obstructive pulmonary disease (COPD), asthma, and lung cancer significantly impact...

Breast Health Essentials: Strategies for Early Detection & Cancer Prevention

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Breast health is a critical aspect of women's wellness, with the shadow of breast cancer looming large over millions globally. The significance of being...

What is MTHFR mutation?

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Nutritional genomics, a groundbreaking scientific field, sheds light on the intricate dance between our diet and our DNA. With the unveiling of the Human...