Eat your way to better eyesight

0
A recent study suggests that a diet full of green, leafy vegetables may lower the risk of glaucoma. Vitamins A and C have also...

The Symptoms of Stress 101

0
by Toni-Marie Ippolito Stress is everywhere. And while a little stress is OK —and completely natural— a high level can wear you down and even...

The Symptoms of Stress 101

0
by Toni-Marie Ippolito Stress is everywhere. And while a little stress is OK —and completely natural— a high level can wear you down and even...

Yogi Aaron Reveals The #1 Yoga Pose That Should Never Be Done in the...

0
The practice of Yoga has been around since the dawn of man — however, the mainstream western yoga that has become increasingly popular in...

Back to basic: Sleep & Immune

0
The immune system is influenced by our circadian sleep-wake cycle. Research has shown that when we sleep, levels of the stress hormone cortisol, which...

Understanding the process of pain & natural pain management

0
Pain is best described as anything that causes physical suffering by illness or injury. Your body responds to pain by activating pain receptors, which...

Delta Airlines Announces New Plant-Based Menu With Impossible Burgers

0
Delta Airlines announced on its official news website that the company is introducing a new plant-based inflight menu with products from Impossible Foods, Black...

10 Common symptoms and signs of high blood pressure

0
Do you have high blood pressure? 10 common symptoms and signs of hypertension or High Blood Pressure. Most of us ignore the high blood pressure warnings our...

6 Superfoods For Age-Defying Beauty!

0
By:Sylvia Riley 1) Goji Berries Goji berries, in the mid-2000, was Hollywood's hottest new food. Goji berries are one of the most nutritionally dense foods on...

Body, Mind-Sex and Stress

0
The role of sex in depression Have you ever wondered that the role of testosterone in enhancing libido and enhancing erections in men cannot be...