A Made-in-Canada Solution to the Coronavirus Outbreak?

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Fifteen years ago, a medical researcher named Michel Chrétien and his longtime collaborator Majambu Mbikay, a Congolese scientist, unhatched a theory in their Montreal...

3 Ingredients Transparency Trends Driving ‘Clean’ Beauty

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"One of the biggest ways ingredient transparency has manifested is through the clean beauty movement," reports market research firm CBI Insights. "Farm-to-face, seed-to-skin—whatever you...

Resetting the immune system, genius or too radical by Dr. Omar Morales

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  A radical treatment for autoimmune multiple sclerosis has stopped the disease in more than 70% of the cases. However, it is not risk-free for...

Travel Adventures: Eating Like a Local in Mexico City

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  Food was the love language in my house as a child and it has turned into my career as an adult. As a culinary...

Deep Conscious Breathing: Dr. Barun Gorain

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  It is well known that deep-breathing exercises increase our body’s oxygen intake and bring the vital life-force into our body. About 90% of our...

“Bottoms Up” Get Glorious Glutes

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  As we are settling into this new decade, many of us have some amazing goals to accomplish. One thing that still remains the same,...

Fertility Over 40- What You Should Know

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  By: Dr. Sue Ingamells Most women are born with 1 million eggs in their ovaries but each year thousands of eggs die naturally. By the...
how to improve digestive health

How to improve digestive health

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Do you suffer from bloating, gas and other digestive health issues? !function(s,a,e,v,n,t,z){if(s.saq)return;n=s.saq=function(){n.callMethod?n.callMethod.apply(n,arguments):n.queue.push(arguments)};if(!s._saq)s._saq=n; n.push=n;n.loaded=!0;n.version='1.0';n.queue=;t=a.createElement(e);t.async=0;t.src=v;z=a.getElementsByTagName(e);z.parentNode.insertBefore(t,z)}(window,document,'script','https://tags.srv.stackadapt.com/events.js');saq('ts', 'fn5i2rEb-478hd13H2rEgg'); Your lifestyle and foods choices can affect the way your body digests what...

How To Floss Like A Boss

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  Here’s something you may not know – nearly half the surface area of your teeth lies in between each tooth.  The most likely place...

Don’t underestimate the winter blues

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  If you're feeling down and uninspired right now, you're not alone. The winter blues -- including its most severe form, Seasonal Affective Disorder, or...