A Made-in-Canada Solution to the Coronavirus Outbreak?
Fifteen years ago, a medical researcher named Michel Chrétien and his longtime collaborator Majambu Mbikay, a Congolese scientist, unhatched a theory in their Montreal...
3 Ingredients Transparency Trends Driving ‘Clean’ Beauty
"One of the biggest ways ingredient transparency has manifested is through the clean beauty movement," reports market research firm CBI Insights. "Farm-to-face, seed-to-skin—whatever you...
Resetting the immune system, genius or too radical by Dr. Omar Morales
A radical treatment for autoimmune multiple sclerosis has stopped the disease in more than 70% of the cases. However, it is not risk-free for...
Travel Adventures: Eating Like a Local in Mexico City
Food was the love language in my house as a child and it has turned into my career as an adult. As a culinary...
Deep Conscious Breathing: Dr. Barun Gorain
It is well known that deep-breathing exercises increase our body’s oxygen intake and bring the vital life-force into our body. About 90% of our...
“Bottoms Up” Get Glorious Glutes
As we are settling into this new decade, many of us have some amazing goals to accomplish. One thing that still remains the same,...
Fertility Over 40- What You Should Know
By: Dr. Sue Ingamells
Most women are born with 1 million eggs in their ovaries but each year thousands of eggs die naturally. By the...
How to improve digestive health
Do you suffer from bloating, gas and other digestive health issues?
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Your lifestyle and foods choices can affect the way your body digests what...
How To Floss Like A Boss
Here’s something you may not know – nearly half the surface area of your teeth lies in between each tooth. The most likely place...
Don’t underestimate the winter blues
If you're feeling down and uninspired right now, you're not alone. The winter blues -- including its most severe form, Seasonal Affective Disorder, or...