Role Model

HOW DO YOU DEFINE BALANCED LIVING: Angie Harmon

There is a really great saying: what if you only had today what you thanked God for yesterday. As I’ve gotten older, I have learned to make more of an…

 
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Mandy Ross

AGE: 20s OCCUPATION: TV & media personality, success coach, yoga instructor HEALTH ISSUE: Low iron SYMPTOMS: I was experiencing dips in my energy level, which was unusual as I am…

 
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Susan Jones

AGE: 50 OCCUPATION: Pediatric nurse HEALTH ISSUE: Celiac disease SYMPTOMS: Stomach pain, bowel issues, achy back and joints, acne. HEALTH RECOMMENDATIONS: This diagnosis taught me a whole new level of…

 
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Caryl Ayearst

AGE: 61 OCCUPATION: Registered Holistic Nutritionist HEALTH ISSUE: Plantar fascia pain in my feet/ankle SYMPTOMS: Difficulty walking or standing HEALTH RECOMMENDATIONS: I wore comfortable shoes (meaning ugly) and had orthotics…

 
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Guiomar Campbell

AGE: 53 OCCUPATION: Acupuncturist and women’s integrative health practitioner HEALTH ISSUE: Menopausal indigestion and bloating SYMPTOMS: Breast tenderness as well as poor digestion and bloating—especially after eating. My pants were…

 
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Lori Kaczmarczyk

AGE: 50 OCCUPATION: Management consultant HEALTH ISSUE: Stress SYMPTOMS: General feelings of anxiety, wish to increase athleticism HEALTH RECOMMENDATIONS: Practice yoga THE RESULTS: Through yoga, I have been able to…

 
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Shelby Stover

AGE: 28 OCCUPATION: Strength coach HEALTH ISSUE: Poor digestion SYMPTOMS: Bloating HEALTH RECOMMENDATIONS: A glass of water with one to two tablespoons of apple cider vinegar first thing in the…

 
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Inspired Living: Dean Mosca

Dean Mosca AGE: 51 OCCUPATION: Entrepreneur HEALTH ISSUE: Poor sleep quality SYMPTOMS: Tossing and turning during sleep, waking up very frequently, fatigue during the day HEALTH RECOMMENDATIONS: Taking a combination…

 
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Balancing life while managing cancer

A VIVA Ambassador shares her inspirational story  Karen Simpson AGE: 53 Occupation: Recruitment leader Health issue: Skin cancer   I vividly remember my uncle Harry battling cancer when I was…

 
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Inspired Living: Phill Feltham

AGE: 39 OCCUPATION: Senior Managing Editor for the RGM Group HEALTH ISSUE: Weight gain SYMPTOMS: In high school, I gained weight by eating unhealthy foods and living a sedentary lifestyle….

 
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Viva Magonline attends a Pre-Oscar event

Viva Magonline was invited to Doris Bergman’s 8th Annual Valentine Romance Oscar Style Lounge and Party this week at Hollywood hotspot Fig & Olive. Over 100 of Hollywood’s finest turned-out for…

 
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Jodi MacLeod

JODI MACLEOD AGE: 35 Occupation: Ultrasound technologist Health issue: Multiple sclerosis Health Recommendations: I was diagnosed with multiple sclerosis (MS) in January of 2010 after having an MRI of my…

 
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Elena Vasilenka

Age: 33 Occupation: Naam yoga teacher and happiness expert Health Issues: Depression, bipolar, binge eating and OCD disorders Health recommendations: I was diagnosed with my disorders in my early 20s….

 
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Linda Gray Finds Her Road to Happiness

A path well travelled BY BONNIE SIEGLER Linda Gray, the actress best known for her role as J.R.’s wife, Sue Ellen Ewing, on the show Dallas, just celebrated her 75th…

 
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Michelle Beadle’s To Do List Makeover

If you’re anything like me, your purse is filled with loose post-it notes and good intentions. I’m currently sitting here, looking down at four different lists taped to the front…

 
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Eva La Rue On Life of Style & Substance

By Bonnie Siegler Photography by John Russo   With her exotic wholesomeness and friendly smile, at first glance Eva La Rue doesn’t look like a diva, nor does she walk…

 
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Global Chefs Are Cooking Up Change

When it comes to making our food system more environmentally sustainable, socially just and delicious, chefs everywhere have a unique part to play. This is due to their distinctive abilities…

 
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Jenn Annis

Age: 34 Occupation: Teaching student Health issue: Seasonal allergies Symptoms: I was at the point where I didn’t even want to go outside in the late summer – even with…

 
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Katie Olsheskie

Age: 27 Occupation: Student Health issue: Anxiety, headaches, depression and neck pain Symptoms: Some days were so bad that I didn’t want to get out of bed. My doctor prescribed…

 
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All you need is love

Canadian songstress Sarah Slean finds balance in her busy life, while discovering relationships are what make everything worthwhile. by nikki yeh “Balance is [all about] rocking back and forth,” says…

 
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Model Behaviour

Kathy Ireland manages to keep pace as a busy mother and a mega mogul. by bonnie siegler • photograph by jonathan exley So why was former swimsuit supermodel turned business…

 
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Nancy O’Dell

THE CO-HOST OF ENTERTAINMENT TONIGHT TALKS ABOUT BALANCING LIFE AS WORKING MOM, MAKING THE MOST OF EARLY MORNINGS, AND HOW SHE MAINTAINS THOSE AMAZINGLY TONED ABS. Nancy O’Dell has a…

 
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Wes Side Story

Hip-hop artist, author, actor, husband and father — how Wes Williams keeps his life under control while wearing many hats. There’s no doubt that Wes Williams has learned a thing…

 
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Soprano Style

Measha Brueggergosman sings her way to the top of healthy living. by nikki yeh • photograph by paul elledge With a voluptuous, vibrant voice, this Juno Award-winning opera singer isn’t…

 
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Multitasking in the City

CityTV anchor Laura DiBattista juggles camera time with family for the ultimate balanced life. by nikki yeh Working full-time and maintaining a family is clearly a balancing act. So there’s…

 
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