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Diet & Nutrition, Health
Supercharge your breakfast with Goodfood Smoothies
Canada’s number one meal kit, Goodfood, is proud to announce the launch of their first breakfast solution: ready-to-blend Goodfood Smoothies. Available for purchase on...
Travel guides
Inspired Living, role-model
How Night-Shift Work Causes Internal Clock Confusion
Night-shift workers face an increased risk of obesity and diabetes, but the underlying reason for that has been a mystery. Now, University of Missouri School...
Eco Products
3 Ingredients Transparency Trends Driving ‘Clean’ Beauty
"One of the biggest ways ingredient transparency has manifested is through the clean beauty movement," reports market research firm CBI Insights. "Farm-to-face, seed-to-skin—whatever you...
Yummy Recipes
Mango & Orange Popsicles
Mango & Orange Popsicles
Makes six popsicles
Ingredients:
4 large mangos, peeled and chopped
350 ml (1.5 C) orange juice
Blend together until smooth.
Directions:
Pour into popsicle moulds, freeze and...
Health News
Take a Breath
Chronic stress is one of the biggest drains on our health – especially our heart health. Here’s how to get a handle on your...
Separating the facts from the fiction about adult ADHD
When we think of “attention deficit hyperactivity disorder” (ADHD), we often associate it with children. However, about 60 per cent of people affected as...
Online exclusive: Magnesium is of vital importance to the body
According to an online webinar from Natural Products Insider featuring Dr. Robert Rountree, magnesium is extremely important to many of the body’s functions, as...
Cover Story
LISA EDELSTEIN
WORK IN PROGRESS
LISA EDELSTEIN ON PERSONAL GROWTH AND HEALTHY LIVING
BY BONNIE SIEGLER
Lisa Edelstein isn’t the doctor she portrayed for seven years on the popular...