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Health

The Tooth Health Connection

Tooth damage may signal celiac disease; here’s why early detection is the key to keeping your teeth looking good.

The Tooth Health Connection

Tooth damage may signal celiac disease; here’s why early ...

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Nature’s Flu Fighter

Keep your family healthy all year long with nature’s antibiotic

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10 Super Foods For Better Learning

Boost your family’s brainpower by adding these super foods to their diet.
By Lio Perron

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Blue Christmas

By Dr. Joyce Johnson ND

Do the holidays leave you feeling more jaded than jolly? Here are some natural ways to give your mood a boost.

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Soothing Teas for Kids

Medicinal teas are a natural alternative to medicine for many childhood ailments. Here’s how to tell what type of tea your child needs and learn how to prepare it

By Dr. Joyce Johnson BSc, ND

TEAS ARE A GREAT HERBAL ALTERNATIVE TO TAKING REGULAR MEDICATION and this is even true for ...

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MAKE YOUR NEXT DIET WORK

JUST BECAUSE IT WORKED FOR A CELEBRITY, DOESN'T MEAN IT WILL WORK FOR YOU. HERE'S HOW TO CHOOSE THE BEST DIET FOR YOUR ...

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KEEPING IT OFF

You’ve done it! You’ve lost weight. You’ve logged hours at the gym, metic¬ulously watched your calories and finally achieved your goal. You’re ecstatic! Now you can lead …

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10-minutes toner

Back to school can be so busy that you have little time left over to work out. But getting fit doesn’t have to be a huge time commitment. When it comes to muscle conditioning ...

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Food

• 2 cups of arugula or organic mix greens
• 1/2 cup raw organic beets
• 1/2 cup shredded raw carrots
• 1/3 cup sunflower or pumpkin seeds soaked over night
• 1/3 cup of sunflower sprouts

DINNER SALAD

(Eat around 6:30 p.m.)
SALAD INGREDIENTS:

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LUNCH SUNDRIED TOMATO SOUP

(Eat between 11:30 a.m. and 12:30 p.m.)
INGREDIENTS:

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DINNER SALAD

(Eat around 6:30 p.m.)
SALAD INGREDIENTS:

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Entertaining with Ease

The simplest of recipes to make your holiday season sophisticated and effortless.

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ENDIVE SALAD

For the vinaigrette

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CITRUS SALAD

SERVES 4 TO 6 PEOPLE

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MELON SOUP

Makes 4 to 6 servings

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Vitello Tonnato

4 braised veal cheeks
1 heart of celery cut in small pieces

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Chapon au Riesling

serves 4

1 capon, cut into 8 serving pieces
3 cups (750 mL) Alsatian Riesling

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Beef Wellington

Servs 4

1 kg (2 1/2 pounds) organic beef tenderloin

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Lamb Burgers with Mango Relish

Makes four large burgers

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Perfect Grilled Chicken

SERVES 4 TO 6 PEOPLE

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Chicken with Port

SERVES 4 TO 6 PEOPLE

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Almond Financier

2 tablespoons (30 g) unsalted butter
1 cup (120 g) finely ground almonds

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Crab and Avocado Salad

Serves 3 | Prep Time: 20 minutes

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Stuffed Fish Rolls

serves 4 people

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Mini Shrimp Tacos

FOR THE BLACK BEAN & PINEAPPLE SALSA

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Cover Story

Elizabeth Rohm

SHE’S A HUSTLER, BABY.

Known for playing 2 of TV’S best known

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Jessica Alba

Spontaneous Activist

Concerned about chemicals in household and baby products, Jessica Alba ...

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Sarah Chalke

WEST COST HOME GIRL

An idyllic childhood spent playing make-believe and skiing helped steer...

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Patricia Heaton

by Bonnie Siegler
Photography Elisabeth Caren
assisted by Liz Bretz and Ian mcDonnell

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nia long

by Bonnie Siegler
Photography Elisabeth Caren

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Teri Hatcher

by Bonnie Siegler

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JAMIE’S BRIGHT WORLD

BY BONNIE SIEGLER | PHOTOGRAPHY ELISABETH CAREN...

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Diet & Nutrition

MAKE YOUR NEXT DIET WORK

JUST BECAUSE IT WORKED FOR A CELEBRITY, DOESN'T MEAN IT WILL WORK FOR YOU. HERE'S HOW TO CHOOSE THE BEST DIET FOR YOUR ...

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KEEPING IT OFF

You’ve done it! You’ve lost weight. You’ve logged hours at the gym, metic¬ulously watched your calories and finally achieved your goal. You’re ecstatic! Now you can lead …

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Beauty

Under eye circles may well be one of the greatest beauty struggles of all time. Before you put finger to face and try to cover them up, take a few minutes to ponder what’s at the root of your circles. Chances are you can lighten them up – or even eliminate them. And, if all else fails, we have secrets for the perfect cover up.

nature's rose

Who said roses are always sweet? Rosacea can wreak havoc on your skin. Luckily, it is relatively easy to treat. Here’s how to keep your...

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save your skin

Harsh winter weather and indoor heating can wreak havoc on your complexion. Skin can feel dry, tight and irritable, while looking dull and lifeless. In fact, you ...

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SKIN BRIGHTENERS

Winter months bring cold temperatures, low humidity and dry indoor heating that can suck the life out of your complexion...

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THE SOFTEST LIPS EVER

Winter months bring cold, dry and windy air accompanied by low humid¬ity from indoor heating. This harsh cli¬mate can quickly lead to painfully dry and chapped lips.

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blake lively

Her golden waves are achieved with the help of Serge Normant Meta Lush Volumizer. “I love that Blake never wants to look too done,”...

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ali larter

Weather and the environment can sap moisture from your lips so lipstick should have built-in hydrators. Makeup artist Lauren Anderson ...

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dakota fanning

The actor likes to punk out her polish by combining a dime-size dollop of metallic with five drops of ebony “to create a cool ...

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sarah hyland

The Modern Family co-star keeps her skin hydrated and soft in the cold winter months with a hydrating foundation...

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get goergeus

Let these looks inspire you to do something a little more daring this year and say hello to a beautiful new you....

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GRATITUDE IS A BIG PART OF STAYING FOCUSED AND RELAXED. AS SOMEBODY I ADMIRE ONCE SAID: 
EXPECT NOTHING; BE GRATEFUL FOR EVERYTHING.

- Elisabeth RÖhm

Eco chic

Infuse a hippie, yet classic, vibe into your bathroom with this super-soft recycled jersey bath mat. This shag-style mat is made from the recycled cotton remnants of various fabrics. Available in white or slate, it’s as soft as your favourite t-shirt and lends a mellow feel to any bathroom.
(West Elm, $31.89)

THE RETURN OF SHAG

Infuse a hippie, yet classic, vibe into your bathroom with this super-soft recycled jersey bath mat. This shag-style mat is made from the recycled cotton remnants of various fabrics. Available in white or slate, it’s as soft as your favourite t-shirt and lends a mellow feel to any bathroom.
(West Elm, $31.89)

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HANKY PANKY

Cut down on tissue waste with a box of three reusable Hankies by Thornback & Peel. Hand-printed on 100 per cent cotton, these hankies come in 11 quirky designs...

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SNUGGLE SAFARI

Every dog needs a friend, and yours can find one in the Ella the Elephant dog toy by West Paw Design. Made from 55 per cent ...

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CRUELTY-FREE SHOES

Go for effortless vintage-style cool in these Penny booties in black snake, featuring faux snakeskin ...

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THE LITTLE ECO-FRIENDLY DRESS

For a sexy cocktail hour, look no further than the long-sleeved, calf-length Cupro Dress, made with the cotton ...

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IN GOOD TIME

You’ll never have to replace your watch battery again with the stainless steel Eco-Drive BRT AT2275-56X ...

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HIDEAWAY

Add rugged, outdoorsy texture to your bedroom with a Curved Hamper. This basket is hand-woven from ...

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ROW FOR GOLD

Men’s clothes are often inspired by athletic wear, and Elory’s Barrington Henley Sweater follows in that tradition. Originally inspired by rowing team uniforms, this 100 per cent organic cotton sweater comes in three colour combos: cream and basil, eggplant, and cobalt. It’s team clothes you’ll actually want your guy to wear.
(Elroy Apparel, $110)

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SKATER FUN

Get a blast from the past with the Reclaimed Skateboard Yo-Yo by Jason Greene. All yo-yos are made from reclaimed skateboard decks and feature bold colours and graph¬ics – no two are alike. A truly original toy for endless hours of fun!
(Branch Home, $24)

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Get the Look

Celebrities know what it takes to look their best year round – even in the chilliest months. Lucky for us they’re willing to share their secrets.

blake lively

Her golden waves are achieved with the help of Serge Normant Meta Lush Volumizer. “I love that Blake never wants to look too done,”...

Read More

ali larter

Weather and the environment can sap moisture from your lips so lipstick should have built-in hydrators. Makeup artist Lauren Anderson ...

Read More

dakota fanning

The actor likes to punk out her polish by combining a dime-size dollop of metallic with five drops of ebony “to create a cool ...

Read More

sarah hyland

The Modern Family co-star keeps her skin hydrated and soft in the cold winter months with a hydrating foundation...

Read More

get goergeus

Let these looks inspire you to do something a little more daring this year and say hello to a beautiful new you....

Read More

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