Featured Articles
Diet & Nutrition, Health
Vitamin A and Breastfed Babies
There are no published reports of studies of the vitamin A content of vegan breast milk. Although vitamin A is only found in nature...
Travel guides
Inspired Living, role-model
Andrew
Age: 40
Occupation: HVAC Techician
Health issue: Anxiety
Symptoms: I spent my 20s racing mountain bikes, finishing school, travelling around the world and living life to its...
Eco Products
Tree Time
Keep time with the Date beige/brown wristwatch, made of 100 per cent wood. This timekeeper features Miyota movements and comes in a stylish 100...
Yummy Recipes
Smoky Tempeh Buddha Bowl
YIELD: 2 SERVINGS
A warm and colorful lunch is something worth your time. The ingredients in this bowl act as complements to each other, with...
Health News
Go with your Gut
KICK POOR GUT HEALTH TO THE CURB WITH THESE FIVE SUPERFOODSBY DR. SUHANI SHAH, ND
Superfoods are everywhere these days. It seems like any healthy...
Watermelon Health Facts
Watermelon: A Healthy Treat that’s Fun to Eat!
• Watermelon has 92 percent water content and is an excellent hydrator. Water plays a vital role...
The perfect U.S. cities for cat lovers
Cat people will put up with just about anything to keep their feline overlords happy.
But where are the best places for those long-suffering friends...
Cover Story
Keeping It Together
Actor Roselyn Sanchez has overcome the odds to succeed in Hollywood. She shares some of her secrets for success and how to stay positive...