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Diet & Nutrition, Health

Vitamin A and Breastfed Babies

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  There are no published reports of studies of the vitamin A content of vegan breast milk. Although vitamin A is only found in nature...

Travel guides

Inspired Living, role-model

Andrew

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Age: 40 Occupation: HVAC Techician Health issue: Anxiety Symptoms: I spent my 20s racing mountain bikes, finishing school, travelling around the world and living life to its...

Valérie Dubreuil

Eco Products

Tree Time

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Keep time with the Date beige/brown wristwatch, made of 100 per cent wood. This timekeeper features Miyota movements and comes in a stylish 100...

Eco-Cuddly

Cruelty-free Shoes

Yummy Recipes

Smoky Tempeh Buddha Bowl

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YIELD: 2 SERVINGS A warm and colorful lunch is something worth your time. The ingredients in this bowl act as complements to each other, with...
NATURAL NUTRITIONAL SUPPLEMENTS

Health News

Go with your Gut

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KICK POOR GUT HEALTH TO THE CURB WITH THESE FIVE SUPERFOODSBY DR. SUHANI SHAH, ND Superfoods are everywhere these days. It seems like any healthy...

Watermelon Health Facts

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Watermelon: A Healthy Treat that’s Fun to Eat! • Watermelon has 92 percent water content and is an excellent hydrator. Water plays a vital role...

The perfect U.S. cities for cat lovers

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Cat people will put up with just about anything to keep their feline overlords happy. But where are the best places for those long-suffering friends...

Cover Story

Keeping It Together

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Actor Roselyn Sanchez has overcome the odds to succeed in Hollywood. She shares some of her secrets for success and how to stay positive...