Featured Articles
Diet & Nutrition, Health
Move With It
While it may seem wise, staying immobile isn’t necessarily best for back pain. Low-impact movements that elevate heart rate and improve fitness while minimizing...
Travel guides
Inspired Living, role-model
Shonda White
CHALLENGES: When I was younger, I didn’t really care about what I was eating or doing, which lead to me never really being fit....
Eco Products
The Perfect Pouch
The perfect size (9.5’’w x 7.25’’h) to fit in your purse or store your makeup, the Bicycle Zipper Pouch from Blue Q features art...
Yummy Recipes
Creamy Bliss of Chocolate Avocado Mousse
This dessert marvel combines the rich, velvety texture of avocados with the deep, satisfying taste of cocoa to create a treat that's not just...
Health News
Get Happy, Get Healthy and Make a Difference – Join Take it to the...
Calling all yogis! Take it to the Mat is coming back to Toronto for a second year. The yoga and wellness retreat, which is...
Could immunotherapy cure brain cancer?
A promising combination of immunotherapies delivers a one-two punch to brain cancer tumours with high cure rates in mice, scientific evidence published in Nature...
Yoga Might Not Be All The Exercise You Need
The general style of yoga, which incorporates most styles of yoga, is very popular method of exercise and meditation within North America. The practice...
Cover Story
Anne Rice
Anne Rice appeared as a Balanced Living story in 2012, and now that she has released the 11th book off of her Vampire Chronicles...