Diet & Nutrition, Health
Think Yourself Thin
Don't judge the way you look. Love the woman in the mirror. Here's how.
BY NATHALIE PLAMONDON-THOMAS
Exercise to some women is difficult and eating healthy...
Travel guides
Inspired Living, role-model
Soukeyna Angelov
Health issue: Fatigue and indigestion
Age: 30
Location: Montreal, Quebec
Occupation: Spa owner
Symptoms: Bloating and weight gain.
Health Recommendations: Under the supervision of my nutritionist, I went on...
Eco Products
Animal Love
These hand-printed organic cotton onesies are the perfect gift for the under one sect. Comes with a hand-printed gift pouch and features Canadian animals...
Yummy Recipes
Endive Salad
Endive Salad
For the vinaigrette
Ingredients:
2 lemons, juiced
4 tablespoons (60 ml) plain yogurt
2 tablespoons (30 ml) Dijon mustard
2 tablespoons (30 ml) honey
⅓ cup (app. 100 ml)...
Health News
GIVE GARLIC A GO
The Powerful Properties of Garlic
Garlic has long been lauded as a powerful substance, historically reported to help with everything from toothache to fending off...
B Vitamins And Acne
How do all the B vitamins (b5, b6, b12, etc.) help acne?
Unlike the other acne-fighting vitamins that have been mentioned, the B Vitamins are...
20 Best Plant-Based Proteins
Exploring the Power of Plant-Based Proteins: Healthier Choices for You and the Planet"
In recent years, there's been a significant shift in dietary preferences towards...
Cover Story
Bridget’s Balancing Act
“Oh my gosh,” Bridget Moynahan exclaims, “Maggie is eating all my papers. She’s going bananas and is completely out of control.”
The actress who stars...