Diet & Nutrition, Health
THE GOLD STANDARD
DISCOVER THE POWER OF ADDING CURCUMIN TO YOUR HEALTH-CARE ROUTINE
BY GLENDA BRITTON, RHN
Curcumin is quite possibly the most powerful herb on the planet at...
Travel guides
Inspired Living, role-model
Daniel Chan
AGE: 38
OCCUPATION: DENTIST
Health issue: back strain
Symptoms: When I work, I am in the same few positions for several hours a day. After being in...
Eco Products
Mercerdes Ditching Leather, Thanks Lewis Hamilton!
The vegan Formula One driver has said that he will speak to his Mercedes team about making cars with animal-free interiors. He added that...
Yummy Recipes
Tea Spritzo
INGREDIENTS
30 ml (1 oz.) of Campari
90 ml (3 oz.) of Four O’Clock® Orange Sorbet Herbal Tea 60 ml (2 oz.) of sparkling water (Perrier...
Health News
Traveling This Summer?
Drinking different water or foods can throw your GI tract off balance and cause bloating and other stomach ailments. To keep your intestinal tract...
Looking to Boost your Running Speed?
If you want to go faster, run shorter. "Cut your overall weekly distance by 10 per cent," says John Stanton, author of Running Room's...
Home Decor Trends
What to look for in 2016
BY MELISSA DAVIS
As another year begins, we look forward to reinventing and improving the last year’s version of ourselves....
Cover Story
Great Expectations for Rachelle Lefevre
Great Expectations
Canadian actor Rachelle Lefevre plays a character cut off from society in Under the Dome. However, life doesn’t always imitate art. Here Lefevre...