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Diet & Nutrition, Health

THE GOLD STANDARD

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DISCOVER THE POWER OF ADDING CURCUMIN TO YOUR HEALTH-CARE ROUTINE BY GLENDA BRITTON, RHN Curcumin is quite possibly the most powerful herb on the planet at...

Travel guides

Inspired Living, role-model

Daniel Chan

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AGE: 38 OCCUPATION: DENTIST Health issue: back strain Symptoms: When I work, I am in the same few positions for several hours a day. After being in...

Maria MacRae

Eco Products

Mercerdes Ditching Leather, Thanks Lewis Hamilton!

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  The vegan Formula One driver has said that he will speak to his Mercedes team about making cars with animal-free interiors. He added that...

Warm Fuzzies

Cruelty-free Shoes

Yummy Recipes

Tea Spritzo

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INGREDIENTS 30 ml (1 oz.) of Campari 90 ml (3 oz.) of Four O’Clock® Orange Sorbet Herbal Tea 60 ml (2 oz.) of sparkling water (Perrier...
NATURAL NUTRITIONAL SUPPLEMENTS

Health News

Traveling This Summer?

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Drinking different water or foods can throw your GI tract off balance and cause bloating and other stomach ailments. To keep your intestinal tract...

Looking to Boost your Running Speed?

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If you want to go faster, run shorter. "Cut your overall weekly distance by 10 per cent," says John Stanton, author of Running Room's...

Home Decor Trends

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What to look for in 2016 BY MELISSA DAVIS As another year begins, we look forward to reinventing and improving the last year’s version of ourselves....

Cover Story

Great Expectations for Rachelle Lefevre

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Great Expectations Canadian actor Rachelle Lefevre plays a character cut off from society in Under the Dome. However, life doesn’t always imitate art. Here Lefevre...