Supporting joint health

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The benefits of choosing NEM Brand Eggshell Membrane

Although arthritis is commonly associated with aging, a surprising number of Canadians report having this condition as early as 45 years of age. In fact, more than 15 per cent of Canadians aged 12 or older, or just over one in 100 people, report having arthritis.

This chronic condition can have a debilitating effect on one’s life, making it difficult to hold even a cup of coffee. The Arthritis Foundation lists over 100 types of arthritis and other joint diseases; however, osteoarthritis is the most common form. Arthritis is also more common amongst those with other chronic conditions, such as heart disease or diabetes. It transcends age, race, and gender—although more women are doctor-diagnosed. Although this chronic condition affects a large segment of the population, traditional treatments only target one symptom—such as pain or inflammation—and are often combined to combat multiple issues at once.

Defense is key to long-term joint health, especially for those involved in exercise activities, whether taking on a half marathon, or giving piggy-back rides to their kids in the yard. More and more health-conscious individuals feeling occasional aches and pains are looking for a natural alternative to reach for—something to use proactively that will not only support joint flexibility quickly, but also defend their future joint health.

FLEX YOUR MUSCLES
Exercise is the top choice for those looking to improve their joint health. If you’re ready to get moving, be sure to warm up and stretch before any activity. If your joints are too stiff, consider
going to a physiotherapist to improve your range of motion. As well, it is best to choose low impact exercises, to avoid putting too much pressure on the joints. The point of these exercises isn’t to get Instagram-worthy gains, but to ensure you are working the muscles around your joints. You don’t have to be an expert to start; consider taking fitness classes to jumpstart the journey.

ON THE TABLE
If you have arthritis, you have probably heard that diet can make a difference with your treatment.

Not only is it important to support your joints with exercise, but it is vital to keep your bones strong. Calcium and vitamin D are essential to maintaining bone health. Leafy greens are rich in these nutrients, so it’s time to get cooking.

Collagen is also necessary for strong bones. While collagen is usually thought of in terms of beauty and skin health, it actually plays a large part in maintaining bone health. You can find collagen in colourful vegetables, berries, and white tea. Fish is also great for reducing inflammation. If you do have joint pain, look for foods that are high in omega-3s to help lower swelling.

A LITTLE EXTRA
Supplements are a great way to substitute nutrients you aren’t getting from your diet. NEM® brand eggshell membrane is a unique dietary ingredient that contains naturally occurring gly-cosaminoglycans (GAGs), collagen, and other beneficial proteins essential for maintaining healthy joints and connective tissues‑all in a small daily dose of just 500mg. The collagen, as well as the other proteins, appear to work along with the GAGs to help support a healthy inflammatory response. NEM® is a natural source for all of these powerful bioactive molecules working synergistically to promote healthy joints. As a triple-action joint health ingredient, NEM® is one powerful ingredient that provides three areas of support for joint health by helping the body to maintain joint comfort, joint flexibility and cartilage support.

NEM® is a natural, food-sourced ingredient that supports joint health, sustainably derived from the membrane of an eggshell. NEM® has undergone extensive safety testing and exhibited no safety concerns even at a repeated oral dose that was nearly 50 times the human equivalent dose, given over 90 consecutive days. Through ongoing quality assessment, NEM® has also been shown to be free of antibiotics, pesticides, and toxic heavy metals. No harsh chemicals or toxic extraction solvents are used in the manufacture of NEM® resulting in a superior, natural product that is produced in an U.S. FDA inspected, NSF certified GMP compliant manufacturing facility in the United States.

With the rise of arthritis in children, alternative treatments are extremely important. Pain medications and NSAIDs should not be considered as a long-term treatment for children.

That being said, considering natural treatments is beneficial for patients of any age. With high safety ratings and proven efficacy, supplements and lifestyle changes and dietary changes are of utmost importance for all sufferers of arthritis.

TRY THESE!

Lorna Vanderhaeghe Joint Smart
Lorna Vanderhaeghe Joint Smart capsules help with joint pain, relieve symptoms associated with osteoarthritis, and work to regulate and utilize the body’s use of calcium and phosphorus for bone andtooth health. (30 Caps, $25.99)

Webber Naturals NEM
To improve joint elasticity that decays with age and osteoarthritis, these natural supplements contain collagen-producing glycosaminoglycans to lubricate the joints and increase mobility. (30 Caps, $49.99)

Adrien Gagnon NEM Pain Relief
Made with natural eggshell membrane and gelatin maltodextrin, these capsules rapidly relieve joint pain in only seven to ten days. (30 Caps, $19.99)

Jamieson Natural Eggshell Membrane Capsules
To combat against the symptoms of arthritis, and to help maintain cartilage and joint health, eggshell membrane is key for reducing inflammation, joint
pain, and stiffness. (30 Caps, $35.99)