Featured Articles
Diet & Nutrition, Health
Benefits of Garlic: An Immunity-Boosting Star for Winter Health
There are many different things you can do to help boost your health when cold and flu season hits. One ingredient many do not...
Travel guides
Inspired Living, role-model
Inspired Living: Jane LI
JANE LI
AGE: 37
OCCUPATION: Chef
HEALTH ISSUE: Lupus
SYMPTOMS: In my early twenties, I started to develop achy, swollen joints, serious fatigue, and a butterfly-shaped rash across...
Eco Products
Shake It Up
Create delicious cocktails with the extremely chic mason jar cocktail shaker created by W+P Design, two gents who know about cocktails. It’s retrofitted with...
Yummy Recipes
Smoky Tempeh Buddha Bowl
YIELD: 2 SERVINGSA warm and colorful lunch is something worth your time. The ingredients in this bowl act as complements to each other, with...
Health News
Could your skincare routine be giving you mercury poisoning?
The FDA is currently circulating a consumer update advising against the use of any beauty product formulated with mercury, which the organization does not...
Health Expert – Your Questions Answered
Dr. Christine Davis, ND, is the Health Promotions Manager for Magna International. She obtained her Honours Bachelor of Science from the University
of Toronto before...
Watermelon Health Facts
Watermelon: A Healthy Treat that’s Fun to Eat!
• Watermelon has 92 percent water content and is an excellent hydrator. Water plays a vital role...
Cover Story
Perrey Reeves’ Blissful Life
Hollywood may be known for celebrating youth, however there is beauty in age. “I’m far more comfortable with myself now than I was when...