Featured Articles

Diet & Nutrition, Health

The health benefits of salmon

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  Fish and shellfish have been important in human nutrition since prehistoric times. Fish farming is an age-old practice and the ancient Assyrians and Romans...

Travel guides

Inspired Living, role-model

Inspired Living – Britney Wilson

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AGE: 28 OCCUPATION: Early Childhood Educator HEALTH ISSUE: Eczema SYMPTOMS: Chronic itching, development of rash on inside of the elbows and knees. HEALTH RECOMMENDATIONS: I have had issues...

Cynthia

Eco Products

Mercerdes Ditching Leather, Thanks Lewis Hamilton!

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  The vegan Formula One driver has said that he will speak to his Mercedes team about making cars with animal-free interiors. He added that...

Dreamy Blue

Baker’s Dozen

Yummy Recipes

Mixed Beet Salad with Citrus Vinaigrette, Candied Almonds & Goat Cheese...

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This creative twist on a beet salad is so tasty you'll want to make it again and again. Prep time: 15 minutes Cook time: 60...

Watermelon Lemonade

Amazing Lentil Energy Balls

Mediterranean Veggie Burger

NATURAL NUTRITIONAL SUPPLEMENTS

Health News

The 411 on Turmeric

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Upcoming ingredients TURMERIC Turmeric comes from the root of the Curcuma longa plant and is a culinary spice that spans cultures. It has long been...

THE GOLD STANDARD

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DISCOVER THE POWER OF ADDING CURCUMIN TO YOUR HEALTH-CARE ROUTINE BY GLENDA BRITTON, RHN Curcumin is quite possibly the most powerful herb on the planet at...

Raising funds for Parkinson’s research

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On Saturday, May 7, Harry McMurtry, who has Parkinson’s disease, started his 500-mile walk from New York City to his hometown, Toronto, to raise...

Cover Story

PAT BENATAR

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HIT ME WITH YOUR BEST SHOT Feisty and focused, Pat Benatar has a true fighting spirit BY BONNIE SIEGLER Time has not slowed down for Pat Benatar....