Featured Articles
Diet & Nutrition, Health
Think Yourself Thin
Don't judge the way you look. Love the woman in the mirror. Here's how.
BY NATHALIE PLAMONDON-THOMAS
Exercise to some women is difficult and eating healthy...
Travel guides
Inspired Living, role-model
Heidi
Age: 40
Occupation: STUDENT AND MOTHER
Health issue: tiredness and feeling of being unwell
Symptoms: Shortly after moving to Vancouver from Montreal, I began to feel tired...
Eco Products
Hot Sleeve
Here’s a chic and functional alternative to disposable paper cup sleeves… Keep Leaf’s Cup Sleeve will keep your drink hot for longer! Made from...
Yummy Recipes
Charcoal Black Sesame and Durian Ice Cream
A fresh twist on the meaning of ice cream, breaking the mold of boring traditional flavors.
Why Charcoal Black Sesame and Durian?
Black Sesame: Known for...
Health News
Amy’s Kitchen Recall
Amy's Kitchen – one of Canada's leading "natural" frozen food manufacturers – is recalling more than 73,000 cases of product over concerns that organic spinach...
Addicted to your smartphone? Quit the habit in nine easy steps
Are you struggling to ignore the sweet buzzing, chiming and ringing of your precious smartphone? Are your loved ones constantly begging you to get...
Supplemental & Essential
An exciting, important area of research receiving a lot of attention in recent years involves pregnancy influences. Exposure of a fetus to a wide...
Cover Story
Lauren Imparato: Global Leadership Guru
How does an entrepreneur navigate through the noise, follow their passions, and reach their goals – and reach the heights of success? And how...









































