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Diet & Nutrition, Health
What you need to know about your colon
I love this quote from Dr. Ann Wigmore, “The food you eat can be either the safest and most powerful form of medicine or...
Travel guides
Inspired Living, role-model
Caitlyn
Age: 27
Occupation: FULL-TIME ADMINISTRATIVE ASSISTANT AND PART-TIME STUDENT
health issue: chronic fatigue
Symptoms: I woke up one morning feeling tired and weak. I was under increased...
Eco Products
Veganzone: Social Media Platform Bags US$3M To Help Plant-Based Users Connect
Veganzone was founded in New York in February 2021 by Selin Tuyen, Murat Aksu, and Ogous Chan Ali as a social media app for vegans...
Yummy Recipes
Buckwheat Cream
Recipe from: @OdileJP (IG)
Total time: 15 minPortions: 1
Ingredients• 1/2 c. of Thirsty Buddha natural coconut water• 1 Pure wheel (8 cubes)• 1/2 c. of...
Health News
Celebrate Father’s Day by Prioritizing Dad’s Health: 10 Essential Tips
Father’s Day is a special time to honor our dads who mean so much to us. This year, let’s celebrate by encouraging our fathers...
Winter nutrition by Andrea Marcellus
In cold weather, your blood vessels constrict, making it harder for your heart to pump blood throughout the body. This results in higher blood...
Spice up your food for a longer life!
Crack out the chili peppers – a new study from the British Medical Journal (BMJ) suggests that eating greater amounts of spicy food may...
Cover Story
Great Expectations for Rachelle Lefevre
Great Expectations
Canadian actor Rachelle Lefevre plays a character cut off from society in Under the Dome. However, life doesn’t always imitate art. Here Lefevre...









































