Wednesday, March 11, 2026

Featured Articles

Diet & Nutrition, Health

Weed out health issues with these surprising supplements

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Weeds are more than just an annoying part of your garden—they could also be a great add-on to your medicine cabinet. Weeds have powerful...

Travel guides

Inspired Living, role-model

Heidi

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Age: 40 Occupation: STUDENT AND MOTHER Health issue: tiredness and feeling of being unwell Symptoms: Shortly after moving to Vancouver from Montreal, I began to feel tired...

Travis Milne

Eco Products

Moss Creek Wool Works

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Hand Made in Canada, these Dryer balls reduce drying time, save on electricity & preserve the lifespan of your clothing. No chemicals, perfumes or...

The Perfect Pouch

Solar Power

Yummy Recipes

Avocado & Salmon Chaffle Tacos

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Ready to take breakfast—or lunch—to the next level? These avocado and salmon chaffle tacos blend the crunch of cheese waffles with the creaminess of...
NATURAL NUTRITIONAL SUPPLEMENTS

Health News

Amy’s Kitchen Recall

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Amy's Kitchen – one of Canada's leading "natural" frozen food manufacturers – is recalling more than 73,000 cases of product over concerns that organic spinach...

Diabetes and Diet: Which way do I turn?

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How to best prevent and manage this debilitating disease By Lisa Cantkier, Holistic Nutritionist You are probably aware that diabetes is a growing epidemic in the...

St John’s wort: herbal help for depression?

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While everyone has periods of sadness in their lives, nearly one in nine Canadian men and women will experience major depressive disorder—or “depression”—in their...

Cover Story

DENISE RICHARDS

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A Resilient Beauty By Bonnie Siegler • Photography by Kimberly Metz Styling by ZoË Battles Hair by Richard Marin Makeup by Joanna Schlip for Physicians Formula Nails by Heidi...