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Diet & Nutrition, Health
Skinny Mini Cocktail
Watermelon is incredibly hydrating and
cleansing. Adding celery and lemon just
enhances the benefits.
1 lemon
3 cups (450 g) watermelon chunks
1 celery stalk
1. Cut the peel off of...
Travel guides
Inspired Living, role-model
Colour Magic
Style expert Jeannie Mai inspires with colours to boost health
Standing 5’4” tall, Jeannie Mai talks big when it comes to her own health and...
Eco Products
Rise Garden’s Personal Garden
https://www.youtube.com/watch?v=W6YFQJiwiPQ
Rise Garden's Personal Garden ($449 CAD) is perfect for small spaces fitting right on a countertop and The Family Garden is perfect for the garden...
Yummy Recipes
Boost energy levels and pack in protein with these delicious snacks
Looking to avoid your 3-o’clock slump without the use of empty calorie-laden, sugary coffee or energy drinks? Give these protein-packed snacks a try. These...
Health News
Mass Extinctions Can Accelerate Evolution
New research on robots that was modeled after real-life disasters such as the one that killed off the dinosaurs has found that species evolve...
Essential oils demonstration provides natural health solutions
With an increasing emphasis on improving personal health, some individuals have sought alternatives for prescription supplements. Essential oils, composed of compounds extracted from plants,...
The Top 5 Most Dangerous Chronic Kidney Diseases and How to Prevent Them
Chronic kidney disease (CKD) often develops as a result of other health conditions that gradually damage the kidneys. Here are five of the most...
Cover Story
Patricia Heaton
Patricia Heaton
by Bonnie Siegler
photography by Elisabeth Caren
assisted by Liz Bretz and Ian mcDonnell
styling by Angel Terrazas
hair by Craig Gangi
makeup by Shane Paish
video by Steven...