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Diet & Nutrition, Health
The Joint Connection
HOW CHANGES IN LIFESTYLE, DIET AND TREATMENT CAN HELP TO IMPROVE YOUR JOINT HEALTH—AND YOUR OVERALL QUALITY OF LIFE
BY DR. MARIA SHAPOVAL, ND
According to...
Travel guides
Inspired Living, role-model
All you need is love
Canadian songstress Sarah Slean finds balance in her busy life, while discovering relationships are what make everything worthwhile.
by nikki yeh
“Balance is rocking back...
Eco Products
Doughnut Toss
Made from solid beech with a strawberry pink, chocolate brown or sugar white matte finish, these All Lovely Stuff donuts are a creative and...
Yummy Recipes
Almond Financier
Almond Financier
For Almond Financier :
2 tablespoons (30 g) unsalted butter
1 cup (120 g) finely ground almonds
1 2/3 cups (170 g) confectioner’s sugar
1/2 cup (60...
Health News
Is phytoplankton the next superfood?
Your new favourite superfood might be microscopic—but its health implications are enormous.
Found in both salt and freshwater environments, these single-celled aquatic organisms are extremely...
Family Fitness
The Trickle Down Effect
Fitter parents equal fitter kids. Here’s why increasing your activity will benefit your whole family and five simple ways to get...
What is chinese medicine?
A beginner’s guide to this Eastern point of view.
by sherry j. chen, nd
Traditional Chinese Medicine (TCM) has been around for thousands of years and...
Cover Story
Sophia Bush reveals her love of planet Earth
Sophia Bush shows off the numerous string-like bracelets she received in a special ceremony in Laos, Southeast Asia last week. Sitting in the café...