Featured Articles
Diet & Nutrition, Health
5 Strange Reasons for Weight Gain
Revamping your lifestyle for a healthier you often starts with identifying the hidden culprits behind weight gain. While diet and exercise are pivotal, several...
Travel guides
Inspired Living, role-model
Karen Nicole Smith
Age: 41
Occupation: Teaching Assistant at Queen’s University, Department of Medicine
Health Issue: Kidney failure
Symptoms: I remember being very tired, itchy and having very little appetite....
Eco Products
Emergency Exit
This wall-mountable shelving unit looks like a fire escape and will give your home a New York City vibe regardless of where you reside....
Yummy Recipes
Buckwheat Cream
Recipe from: @OdileJP (IG)
Total time: 15 minPortions: 1
Ingredients• 1/2 c. of Thirsty Buddha natural coconut water• 1 Pure wheel (8 cubes)• 1/2 c. of...
Health News
Burn fat with this extra-hot ingredient
Chili burns more than just your taste buds. According to a new study, dietary capsaicin (CAP) may help to address obesity by reducing endotoxemia,...
Defy Gravity
Just because the temperature’s dropping doesn’t mean it’s time for your body to go into hiding. Try these five butt-lifting moves created by Maureen...
Manage your emails right to minimize stress
According to the study carried out by Dr Richard MacKinnon from the Future Work Centre, the U.K., people who check their emails first thing...
Cover Story
Taraji P. Henson
“I put a dollop of cocoa butter under my weave so that my natural hair stays moisturized,” says the Person of Interest star. Her...