Diet & Nutrition, Health
Irritable Bowel Syndrome (IBS): What does it all mean?
April is Irritable Bowel Syndrome (IBS) awareness month. With Canada having the highest rates of IBS in the world, it’s estimated, according to the...
Travel guides
Inspired Living, role-model
6 Ways to Travel More in 2020, According to FlightHub and...
Also, sometimes booking vacation time can be difficult, especially when you have limited days or need to save them for other events. But with...
Eco Products
It’s About Time
This light and chic WeWOOD Beta Beige watch is the perfect summer accessory. Made of 100 per cent natural wood, completely free of toxic...
Yummy Recipes
Citrus Beet Salad with Arugula
Go Gourmet at Your Next Barbecue with these Revamped Summer Classics
Serves: 4-6
Ingredients:
• 4 large beets, with peels
• 4 large avocados, peeled and...
Health News
The Health Benefits of Zinc
WHY IS ZINC SO IMPORTANT?
Zinc plays a vital role in protecting the body. Making sure that you’re getting enough on a daily basis contributes...
100,000 Unite to Participate in Massive Global Meditation for Peace
On November 29, 2015, The Angel of Independence in Mexico City was filled to maximum capacity during the fifth global meditation for peace led...
THE GOLD STANDARD
DISCOVER THE POWER OF ADDING CURCUMIN TO YOUR HEALTH-CARE ROUTINE
BY GLENDA BRITTON, RHN
Curcumin is quite possibly the most powerful herb on the planet at...
Cover Story
REGINA KING
WHEN THE PRESSURE’S HIGH
How Regina King balances her everyday life
By Bonnie Siegler
It’s 11:30 a.m. and the Emmy award-winning actress Regina King apologizes for her...









































