Featured Articles
Diet & Nutrition, Health
Go with your gut
Kick poor gut health to the curb with these five superfoods
By Dr. Suhani Shah, ND
Superfoods are everywhere these days. In fact, it seems like...
Travel guides
Inspired Living, role-model
Balancing life while managing cancer
A VIVA Ambassador shares her inspirational story
Karen Simpson
AGE: 53
Occupation: Recruitment leader
Health issue: Skin cancer
I vividly remember my uncle Harry battling cancer when I was...
Eco Products
A wardrobe staple
Made of super soft and smooth material, bamboo t-shirts will keep your little one cool, comfortable and stylish. Made with 70 per cent rayon...
Yummy Recipes
Garlic Lemongrass Shrimp
Grilled To Perfection
Food always tastes its best when cooked outdoors with friends and family. Try these four tasty meals and take your next barbeque...
Health News
Knocking out muscle pain
Muscle pain, known as “myalgia,” can be a symptom of many different conditions in the body. Sometimes it’s short lived, as a result of...
Nutrition Response Testing: A different approach to improving your health
KHQA's Hailey Vetterlein stopped by Natural Health to find out what nutrition response testing is.
Owner and founder of Natural Health, Dr. Mark Holtschlag, said...
Building with Balance: Legs and Glutes
Tone In Tandem for Best Results | By Mike Whitely, Professional Trainer
protrainerlive.com
There’s no doubt having tight toned legs can make us feel great ...
Cover Story
Full Speed Ahead
After 30 years in the biz, Reba McEntire admits she’s got nothing to lose, conquering her fears while embracing holistic healing and...