Wednesday, June 10, 2026

Featured Articles

Diet & Nutrition, Health

Spice up your food for a longer life!

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Crack out the chili peppers – a new study from the British Medical Journal (BMJ) suggests that eating greater amounts of spicy food may...

Travel guides

Inspired Living, role-model

Inspired Living: Jana Davies

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Inspired Living: Jana Davies AGE: 28 OCCUPATION: Photographer HEALTH ISSUE: Generalized Anxiety Disorder SYMPTOMS: I constantly felt on edge, and was experiencing excessive levels of anxiety—with no apparent...

Aliza

Eco Products

It’s About Time

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This light and chic WeWOOD Beta Beige watch is the perfect summer accessory. Made of 100 per cent natural wood, completely free of toxic...

Tidy Up

Sweather Weather

Yummy Recipes

Sous Vide Portobello “Steaks” with Bone Marrow Butter

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There is something undeniably intimate about cooking for someone you love. The rhythm of the kitchen slows, every gesture becomes intentional, and even the...
NATURAL NUTRITIONAL SUPPLEMENTS

Health News

Berberine: Your Ultimate Health Booster!

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Today, we're going to delve into another wonder from the plant world - Berberine. This vibrant yellow compound, found in the roots and barks...

Should You Be Afraid Of Your Sunscreen?

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NOT ALL SUNSCREENS ARE CREATED EQUALLY. WHEN IT COMES TO CHOOSING THE BEST SUN CARE PRODUCT YOU NEED TO KNOW YOUR INGREDIENTS. HERE’S HOW...

The Great Brush Debate

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HOW TO MAKE THE BEST CHOICES WHEN IT COMES TO YOUR FAMILY’S ORAL HEALTH. BY DR. TARRA ELLIOT With so many toothpastes promising everything from...

Cover Story

VANESSA WILLIAMS

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Save the best for last Vanessa Williams surrenders to life’s simple pleasures Vanessa Williams has wound up exactly where she wants to be. At 52, her...