Diet & Nutrition, Health
Organic produce: worth the splurge?
Although many of today’s consumers are encouraged to buy organic produce where they can, these goods often come with a price tag. That being...
Travel guides
Inspired Living, role-model
Nami
CHALLENGES: Although my focus on health took a back seat during significant times of achievement, like getting my MBA and CMA, upholding healthy living...
Eco Products
What’s new and eco-chic?
Lunch Buddy
Ditch your toxin-laden food containers and flimsy re-sealable bags for the LunchBots Bento Box. Made from food grade, high-quality stainless steel, this easy-to-clean...
Yummy Recipes
Avocado Black Bean Salad with Lime Vinaigrette
Part of our Magnesium Food Series to promote relaxation and better sleep.
Ingredients:
1 avocado, diced (58 mg magnesium)
1 cup cooked black beans (120...
Health News
Separating the facts from the fiction about adult ADHD
When we think of “attention deficit hyperactivity disorder” (ADHD), we often associate it with children. However, about 60 per cent of people affected as...
Do as the Europeans do
A European trial of 1,150 people suggests that the Mediterranean diet could be good for bone health. The trial, which was led by the...
Get ready for the summer!
MetaSlim Phase 2 Carbohydrate Blocker from Webber Naturals is the first white kidney bean extract clinically proven to reduce the digestion and absorption of...
Cover Story
Life in the Fast Lane
The Furious 7 star Jordana Brewster opens up about her Hollywood image, remaining calm amidst chaos and dealing with the loss of co-star Paul...