Featured Articles
Diet & Nutrition, Health
Trying to lose weight? Give vegetarianism a go
Eating your leafy greens—and consuming little to no animal products—may be better for weight loss than you’d think. According to a new study, dieters...
Travel guides
Inspired Living, role-model
Jade Lamarche
Age: 27
Occupation: Student
Health issue: IBS
Symptoms: After a 10-year love/hate relationship with heavy drinking, I gave up alcohol at age 23. I had been feeling...
Eco Products
The Little eco-friendly Dress
For a sexy cocktail hour, look no further than the long-sleeved, calf-length Cupro Dress, made with the cotton linter that stick to the seed...
Yummy Recipes
Flaky Roti Paratha (Malaysian Roti Canai)
Preparation Time:
Dough Prep: 20 minutes
Resting Time: 1-2 hours
Cooking Time: 15-20 minutes
Ingredients:
For the Dough:
2 cups all-purpose flour
1/2 tsp salt
1 tbsp sugar
2 tbsp ghee (clarified butter)...
Health News
15 Steps to Healthier, Happier Kids
The early childhood is the most important developmental stage in human life, with many crucial advancements in the physical, social, cognitive, emotional and linguistic...
STOP THE CYCLE!
Yo-yo and extreme diets can actually cause weight gain over time by impairing your thyroid function. If you’ve been caught in a cycle of...
Go with your gut
Kick poor gut health to the curb with these five superfoods
By Dr. Suhani Shah, ND
Superfoods are everywhere these days. In fact, it seems like...
Cover Story
DENISE RICHARDS
A Resilient Beauty
By Bonnie Siegler • Photography by Kimberly Metz
Styling by ZoË Battles
Hair by Richard Marin
Makeup by Joanna Schlip for Physicians Formula
Nails by Heidi...