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Diet & Nutrition, Health
5 easy juices to add to your diet that will do wonders to your...
Inner health and outer beauty are two sides that always work as a team. Excellent inner health is manifested as clear and flawless skin and thick...
Travel guides
Inspired Living, role-model
Lindsay
CHALLENGES: I think my number one challenge is eating right. As a realtor and a single mom who is always on the go, on...
Eco Products
Purple Rain
Stay hydrated with these eco-friendly glass water bottles from Bkr, made of special glass that protects your liquids from leaching chemicals. This bright purple...
Yummy Recipes
Honey & Thyme Roast Carrots
Serves 4
8-10 carrots, scrubbed
1 tbsp olive oil
Scant ¼ cup honey
Several sprigs fresh thyme, divided in two batches
Preheat oven to 400°F
Scrub carrots and depending on...
Health News
The busy woman’s workout: see results with minimal time
As women, many of us find it difficult to squeeze in a good workout—especially between work, a busy home life, a love life, and...
Stem Cells Study Shows Possibly Prevention of Osteoporosis Cause By Autoimmune Drugs
A study reported in Stem Cells Translational Medicine, shared results that show great strides of process in which stem cells could one day be...
Beat Tummy Troubles & Fatigue: Mom’s Guide to Keeping Active Teens Healthy
Tummy Aches & Fatigue? Here’s How Canadian Moms Can Help Their Active Teens Recover Naturally
Busy teens juggling sports, school, and social lives are bound...
Cover Story
Jamie Pressly Lives to the fullest with no fears
I don’t go to the gym to look cute,” flatly states Emmy winning actress Jaime Pressly with a hint of a Southern lilt to...