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Diet & Nutrition, Health
Veggielicious
The 5th annual Veggielicious is making waves with some seriously delicious participants.
From May 6-22, over 40 restaurants, cafés, and bakeries will feature a prix-fixe...
Travel guides
Inspired Living, role-model
Mandy Ross
AGE: 20s
OCCUPATION: TV & media personality, success coach, yoga instructor
HEALTH ISSUE: Low iron
SYMPTOMS: I was experiencing dips in my energy level, which was unusual...
Eco Products
The Perfect Pouch
The perfect size (9.5’’w x 7.25’’h) to fit in your purse or store your makeup, the Bicycle Zipper Pouch from Blue Q features art...
Yummy Recipes
Edible Garden Recipe
Immerse yourself in the creativity of spring with our Edible Garden, a dish that not only tantalizes your taste buds but also enchants your...
Health News
Understanding IBS (Irritable Bowel Syndrome)
We all experience digestive troubles from time to time – so how do you know if it’s irritable bowel syndrome? IBS complicates the life...
Light therapy may help treat non-seasonal depression
Light therapy—which has long been used to treat Seasonal Affective Disorder (SAD)—may be effective in the treatment of non-seasonal depression, says a study out...
How to overcome the Winter Blues: Exploring natural remedies for seasonal affective disorder (SAD)
BY DR. JOYCE JOHNSON, ND
The dreaded winter blues. More correctly referred to as Seasonally Affective Disorder, or SAD, this condition is now considered a...
Cover Story
BRITTANY SNOW
STAYING IN KEY
Brittany Snow is pitch perfect in both body and mind
BY BONNIE SIEGLER
Known for playing the role of Chloe Beale in the musical...