Diet & Nutrition, Health
Knocking out muscle pain
Muscle pain, known as “myalgia,” can be a symptom of many different conditions in the body. Sometimes it’s short lived, as a result of...
Travel guides
Inspired Living, role-model
Travis Milne
The former Rookie Blue actor who played a small town regular guy thrown into the world of urban policing has been one busy guy. A...
Eco Products
Purple Rain
Stay hydrated with these eco-friendly glass water bottles from Bkr, made of special glass that protects your liquids from leaching chemicals. This bright purple...
Yummy Recipes
Strawberry-Watermelon Shortcake
This twist on a traditional strawberry shortcake – made with sweet cake or biscuits – adds our favorite ingredient – watermelon! Easily save time...
Health News
Consumer Trust Winner: Aubrey Organics’ Collagen Restorative Moisturizer
Viva magazine was excited to award Aubrey Organics with our 2015 Consumer Trust Award. Their restorative moisturizer features ingredients like collagen, elastin and organic argan...
Two Natural Health Product Licences Suspended
Health Canada has suspended the licences of two natural health products containing the ingredient male fern (Dryopteris filix-max), "Paranil" and "W.-W". Safety information has...
St John’s wort: herbal help for depression?
While everyone has periods of sadness in their lives, nearly one in nine Canadian men and women will experience major depressive disorder—or “depression”—in their...
Cover Story
Supermodel to Super Mogul
Former swimsuit model and actress Kathy Ireland recalls her supermodel life and how she maintains a balanced lifestyle while running a success company.
By Bonnie...