Featured Articles
Diet & Nutrition, Health
Irritable Bowel Syndrome (IBS): What does it all mean?
April is Irritable Bowel Syndrome (IBS) awareness month. With Canada having the highest rates of IBS in the world, it’s estimated, according to the...
Travel guides
Inspired Living, role-model
Wesley Mack
Health issue: body fat
Name: Wesley Mack
Age: 33
Location: Mississauga, Ontario
Occupation: Recruiter/HeadhunterSymptoms: With a very busy work lifestyle, it has been difficult to find time...
Eco Products
Moss Creek Wool Works
Hand Made in Canada, these Dryer balls reduce drying time, save on electricity & preserve the lifespan of your clothing. No chemicals, perfumes or...
Yummy Recipes
Boost energy levels and pack in protein with these delicious snacks
Looking to avoid your 3-o’clock slump without the use of empty calorie-laden, sugary coffee or energy drinks? Give these protein-packed snacks a try. These...
Health News
5 easy tips for men to improve reproductive health
The reproductive health issues of women are way more addressed than men's, mostly when studies demonstrate alarmingly that men fail to look after their reproductive health.
It...
Mommy Tummy
Stand in the line at the grocery store and you only need to turn your head to read the weekly magazines rejoicing a celebrity...
How alternative medicine could help you
By Lisa Doran, ND and Tania Ibrahim, RHN
Homeopathy — from the Greek word “Homoios” meaning similar and “pathos” meaning disease — was developed during...
Cover Story
PAT BENATAR
HIT ME WITH YOUR BEST SHOT
Feisty and focused, Pat Benatar has a true fighting spirit
BY BONNIE SIEGLER
Time has not slowed down for Pat Benatar....