Featured Articles
Diet & Nutrition, Health
Go with your gut
Kick poor gut health to the curb with these five superfoods
By Dr. Suhani Shah, ND
Superfoods are everywhere these days. In fact, it seems like...
Travel guides
Inspired Living, role-model
Aliza
Age: 27
Occupation: Business Analyst
Health issue: muscle eczema
Symptoms: I’ve had eczema since 2002, which I had noticed in the past could be linked to some...
Eco Products
Hideaway
Add rugged, outdoorsy texture to your bedroom with a Curved Hamper. This basket is hand-woven from sturdy, rapidly renewable water hyacinth, and features cotton...
Yummy Recipes
Watermelon Pomegranate Toss (The Red Eye Special Salad)
This salad supplies more than half your day’s need for the B vitamin, folate, the entire day’s need for vitamin A, and hefty doses...
Health News
STI testing in men is lacking, according to survey
Women have come a long way in terms of sexual freedom and education. Compared to past generations, millennial women have greater access to information...
Why Am I Always Tired? The Hidden Reasons Your Energy May Be Disappearing
Feeling exhausted has become so common that many people now treat fatigue as a normal part of life. Another coffee. Another energy drink. Another...
Fasting can be an effective way to start a diet
One in four Germans suffers from metabolic syndrome. Several of four diseases of affluence occur at the same time in this 'deadly quartet': obesity,...
Cover Story
MAURA TIERNEY
A Passionate Affair
AWARD-WINNING ACTRESS MAURA TIERNEY OPENS UP ABOUT HER LOVE OF SELF-CARE, HER FERVOUR FOR LIFE, AND HER ADORATION FOR HER ART.
BY BONNIE...