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Diet & Nutrition, Health
Making Diabetes Disappear
Currently, more than nine million Canadians are living with diabetes or prediabetes. That’s a pretty staggering number in a country with just over 34...
Travel guides
Inspired Living, role-model
7 Ways to Add Meaning to Your Day
Start your day in silence or prayer. I have a toddler, so I get that this isn’t always an option. We have so many thoughts...
Eco Products
Green Laundry
West Elm’s hancrafted product collection offers Bamboo Laundry Single Hamper, made from renewable bamboo and cotton canvas fabric. The stylish hammam stripes compliment any...
Yummy Recipes
Pan-Seared Scallops
8 sea scallops
Pinch each of salt and pepper
4 tbsp (60ml) flour
1 tbsp (15ml) vegetable oil
½ lb (250g) fingerling potatoes, cooked and sliced
Tarragon White Wine...
Health News
Sex during pregnancy – better than ever?
Even though women are proficient multi-taskers, when it comes to sex while pregnant, many women aren’t so sure. However, not only can it be...
SweeTango Apples
If you’re looking for a yummy and healthy snack, try SweeTango apples! SweeTango apples have a unique flavour that will hit the spot. Slice...
The world needs Holly Rilinger
After a year that has dragged us down and relentlessly pummeled us with negativity, it’s good to know that there are people like Holly...
Cover Story
LISA EDELSTEIN
WORK IN PROGRESS
LISA EDELSTEIN ON PERSONAL GROWTH AND HEALTHY LIVING
BY BONNIE SIEGLER
Lisa Edelstein isn’t the doctor she portrayed for seven years on the popular...