Featured Articles
Diet & Nutrition, Health
Knocking out muscle pain
Muscle pain, known as “myalgia,” can be a symptom of many different conditions in the body. Sometimes it’s short lived, as a result of...
Travel guides
Inspired Living, role-model
Soukeyna Angelov
Health issue: Fatigue and indigestion
Age: 30
Location: Montreal, Quebec
Occupation: Spa owner
Symptoms: Bloating and weight gain.
Health Recommendations: Under the supervision of my nutritionist, I went on...
Eco Products
The Little eco-friendly Dress
For a sexy cocktail hour, look no further than the long-sleeved, calf-length Cupro Dress, made with the cotton linter that stick to the seed...
Yummy Recipes
Meatball Pho: Faster than takeout
Ready for a culinary adventure that's quicker than dialing your favorite takeout spot? Dive into this delightful Meatball Pho recipe, a treasure from the...
Health News
Go with your Gut
KICK POOR GUT HEALTH TO THE CURB WITH THESE FIVE SUPERFOODSBY DR. SUHANI SHAH, ND
Superfoods are everywhere these days. It seems like any healthy...
Quebec Father’s Fight for Son’s Life Highlights Healthcare Failures
A stark reflection on Canada’s healthcare rigidity and the power of a father’s love
In a story that has left many Canadians both heartbroken and...
Struggling with Wrinkles and Dull Skin? 5 Foods to Fight Aging Naturally
The Silent Thief of Youth
Aging doesn’t wait—it sneaks up on your skin, energy, and vitality. Wrinkles appear, skin loses its glow, and your body...
Cover Story
Last Woman Standing
LeAnn Rimes has been through a lot. Here’s how she’s learned to put everything in perspective, manage her stress and continue to make beautiful...