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Diet & Nutrition, Health
Vitamin A and Breastfed Babies
There are no published reports of studies of the vitamin A content of vegan breast milk. Although vitamin A is only found in nature...
Travel guides
Inspired Living, role-model
Azrah
AGE: 23
OCCUPATION: MASTERS STUDENT
HEALTH ISSUE: TONSILITIS
Symptoms: I had chronic tonsillitis for one-and-a-half years, and it was wearing me down. I was getting sick every...
Eco Products
Green Laundry
West Elm’s hancrafted product collection offers Bamboo Laundry Single Hamper, made from renewable bamboo and cotton canvas fabric. The stylish hammam stripes compliment any...
Yummy Recipes
Mango Caprese Salad
Mango Caprese Salad
Summer calls for fresh, light, and vibrant dishes that not only tantalize your taste buds but also offer energy. Among such dishes,...
Health News
Gluten-free Just Got Easier
To mark Celiac Awareness Month, the Government of Canada has announced changes that will make it easier for those with gluten-free diets—specifically, those afflicted...
Sex during pregnancy – better than ever?
Even though women are proficient multi-taskers, when it comes to sex while pregnant, many women aren’t so sure. However, not only can it be...
Soul 7 Frequency Spa Helps Your Body Heal
—by Toni-Marie Ippolito
Need some time to de-stress and refocus? Soul 7 Frequency Spa tunes your body so that it can function in an optimal...
Cover Story
Life in the Fast Lane
The Furious 7 star Jordana Brewster opens up about her Hollywood image, remaining calm amidst chaos and dealing with the loss of co-star Paul...