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Diet & Nutrition, Health
Winter nutrition by Andrea Marcellus
In cold weather, your blood vessels constrict, making it harder for your heart to pump blood throughout the body. This results in higher blood...
Travel guides
Inspired Living, role-model
Sophie Monk – An Island of Her Own
How much can one person endure? What does it take to grow? Sophie Monk is living proof that being resilient is the key to...
Eco Products
Mother’s Day Gift Guide 2017
MAY FLOWERS
Sterling silver daisies, enamel cherry blossoms, and cubic zirconia combine in this precious pair of floral earrings from PANDORA. Perfect for everyday wear...
Yummy Recipes
Exotic Vegan Taro Root Tacos with Avocado-Cilantro Sauce
Exotic Vegan Taro Root Tacos, a unique and innovative dish that places the spotlight on the versatile and nutritious taro root. Accompanied by an...
Health News
What is DMG (Dimethylglycine)?
Dimethylglycine (DMG) is a small, non-essential amino acid that is found in small amounts in foods such as beans, nuts, and grains. It is...
Natural Immunity Boosters
BACK TO SCHOOL DOESN’T HAVE TO MEAN BACK TO THE DOCTOR. HERE’S HOW TO KEEP YOUR FAMILY HEALTHY THIS YEAR.
BY DR. JOYCE JOHNSON, ND
Now...
Making Diabetes Disappear
Currently, more than nine million Canadians are living with diabetes or prediabetes. That’s a pretty staggering number in a country with just over 34...
Cover Story
Melissa Etheridge
On Viva’s "Green Living" 2010 cover, Melissa Etheridge talked about how life changes after beating cancer, how she embraces life and has become comfortable...